How To Be A True SuperHuman & The Power Of Visualization W/ Matt Belair

  • Or listen in:
In this episode with Matt Belair, we discover what he has learned after seeking out an incredible number of SuperHumans, and how to bring that in our lives.
Tags: , , , , , , ,
“Realize wholeheartedly that you are enough as you are.”
— Matt Belair

Greetings, SuperFriends!

Today we are joined by Matthew Belair. I actually appeared on Matt's podcast, and I got so interested in the little bits of his story that I managed to get out of him, that I invited him on my show to learn more about him.

Matt is a top-rated podcast host, best-selling author of Zen Athlete: A Guide To Self-Mastery, and he is an expert in human performance. He hosts The Master Mind, Body and Spirit show, which has reached #1 on iTunes and he does all kinds of insane coaching and blogging around sports, performance, spirituality, mindset, and many more things.

I think Matt is one of the only people in the world that have sought out as many SuperHumans as I have. Matt is a life long martial artist, traveler, and truth-seeker who has indeed trained with many masters. He has studied meditation in Nepal with Tibetan monks, survived a near-death experience trekking mount Everest, he's worked with Wim Hof, and he has trained with professional MMA fighters in Thailand as well as with 34th generation Shaolin Monks in China.

It would take me the whole episode to list all the crazy things Matt has done to try and learn more about optimal performance. That is why we had a wide-ranging conversation where we talked about everything from mindset and visualization to athletics, spirituality, and meditation. You will truly discover all different kinds of ways to improve your experience on this planet in this wide-ranging episode with Matt Belair!

Enjoy!

-Jonathan Levi

This episode is brought to you by Comrad Socks. Click here and use coupon code superhuman at check out to save 20% on their amazing compression socks today, for all orders placed on their website!

This episode is brought to you by Caldera + Lab's The Good. Click here and use coupon code superhuman at checkout to save 20% on their amazing skincare product for men today, for all orders placed on their website!

In this episode, we discuss:

  • Who is Matt Belair, what does he do, and how did he get here? [3:25]
  • Some of the craziest things Matt has seen in his journeys [7:15]
  • What is Matt's superpower? [13:10]
  • What is Zen athleticism? [15:15]
  • The principles behind Matt' framework [19:00]
  • What is Matt's SuperHuman routine? [22:05]
  • The power our thoughts have over our actions and lives [27:20]
  • What meditation does Matt practice and why? [33:00]
  • How have Matt's views and teachings changed over time? [35:30]
  • What is Matt learning about right now? [37:10]
  • Some books that have impacted Matt's life [39:00]
  • Some homework for you by Matt Belair [40:10]
  • Matt Belair's final takeaway message [42:10]
  • Where can you learn more about Matt [43:00]

Resources Mentioned in This Episode:

Favorite Quotes from Matt Belair:

“Superhuman powers are completely possible, but they require superhuman dedication.”
“The best thing I've done is go and learn in-person from the best.”
“You have to pick a goal that has meaning to you.”
“Your thoughts are going to influence your beliefs.”

SHARE THIS EPISODE:

23 Comments

  1. Luiz
    at — Reply

    Thanks, I learned a lot of interesting things in past episodes.

  2. Shivaditya Purohit
    at — Reply

    loved th heart and the depth of the conversation. The way that Dr. Metivier shared from his enormous experience and insights was just amazing. Thank you Jonathan for doing this podcast!! 🙂

  3. Rob
    at — Reply

    Great interview with Dr. Greg Wells! He mentioned a doctor from Colorado around the 42:30 point of the podcast, discussing turmeric and black pepper. I couldn’t make out the doctor’s name. Can you provide me with his full name and maybe his website or contact info. Interested in his products.

    Thanks,

    Rob

  4. Muhammed Sani Ibrahim
    at — Reply

    I am new here, and learning really fast.
    Thank you.

  5. Leonia
    at — Reply

    Maybe oarts of the things he has to share are right, maybe not. If I look at him which impact his nurturing and living style has on himself I see a very old looking man! He is year 1973!! That is not old and he looks definitly much older!! If I would not know his birthyear I would guess that he is in his mid-60ies!! A bit concering for someone who claims his lifestyle is suitable for a long life, isn’t it?

  6. at — Reply

    Thanks in favor of sharing such a nice idea, post is good, thats why i have read it completely

  7. at — Reply

    Asking questions are genuinely good thing if you are not understanding something completely,
    except this piece of writing offers good understanding even.

  8. Excellent, insightful, efficient

  9. This post is truly a fastidious one it assists new net
    viewers, who are wishing in favor of blogging.

  10. Thank you very much for this post. I think more people have to see it, to be very honest with you.

  11. Nice post. Ilearn something totally new and challenging oon sites I stumbleupon on a daily basis.

    It will always be helpful to read thhrough article
    ffrom other authors and usee a littlke something from their web sites.

  12. I like the helpful info you provide in our articles.
    I wil bookmark your weblog andd check again herre regularly.
    I’m quite certain I’ll learn plenty of new stuff right here!

    Best of lluck for the next!

  13. at — Reply

    I wanted to thank you for this good read!! I definitely loved every little bit of it.
    I have got you bookmarked to look at new things you post…

  14. This is my first time pay a quick visit at here and i
    am actually happy to read all at single place.

  15. Hola! I’ve been following your web site for a while
    now and finally got the bravery to go ahead and give you a shout out from Porter Tx!

    Just wanted to tell you keep up the good work!

  16. Keep this going please, great job!

  17. This site was… how do I say it? Relevant!!
    Finally I have found something that helped me. Kudos!

  18. Thank you for the auspicious writeup. It in fact was a enjoyment account
    it. Glance complicated to far delivered agreeable from you!
    However, how can we keep in touch?

  19. Hey There. I found your blog the usage of msn.
    This is a really neatly written article. I’ll
    make sure to bookmark it and come back to read more
    of your helpful info. Thanks for the post. I’ll definitely comeback.

  20. Appreciate this post. Will try it out.

  21. at — Reply

    I’ve read several just right stuff here. Definitely worth bookmarking for revisiting.
    I wonder how so much effort you set to create any such fantastic informative web site.

  22. at — Reply

    Generally I don’t read article on blogs, however I wish to
    say that this write-up very pressured me to check out
    and do it! Your writing style has been amazed me.
    Thanks, quite great post.

  23. at — Reply

    It’s very straightforward to find out any matter
    on web as compared to books, as I found this paragraph at this web site.

Leave a review

Your email address will not be published.

>
SHARE

The Basics of Total Personal Transformation W/ Stephan Spencer