Turning Your Dreams Into Achievable Goals W/ Lucia Giovannini
Greetings, SuperFriends!
Today we are joined by Lucia Giovannini, which is a very Italian name – and a wonderful conversation, too!
Lucia Giovannini is a former Italian super-model turned a best-selling author, spiritual teacher, transformational coach, environmental & animal activist. Her best-selling book “A Whole New Life”, published by Hay House India, sold thousands of copies around the world, was translated into 8 languages, and will be debuting in the US in March 2019.
I sat down with Lucia to talk a little bit about mindset, and a little bit about setting goals and how we achieve them – but also, just to learn what are the skills that she took away from a highly successful career in modeling, and how she transferred those forward.
I think you'll get some useful reminders, and some interesting new perspectives in this episode.
I certainly enjoyed it, and I'm sure you will do so too!
-Jonathan Levi
In this episode, we discuss:
- Who is Lucia Giovannini and what does she do? [3:30]
- How did Lucia get into doing what she does? [5:10]
- Turning from supermodel to a coach [8:00]
- Did her supermodel career help Lucia in becoming a coach? [9:10]
- The role of discipline in both of Lucia's careers [12:00]
- How did Lucia actually make the transition and get her first clients? [13:20]
- What is Lucia's philosophy, and what does her work revolve around? [17:20]
- Where do most people get stuck, based on Lucia's experience? [22:10]
- What is an exercise you can start utilizing immediately? [24:20]
- What are some SuperHuman hacks Lucia utilizes in her own life? [29:15]
- How did Lucia find and set up her retreats in Thailand and Bali? [31:45]
- What are some books that have changed Lucia's life? [34:40]
- What is one of the things Lucia believes that is an unpopular opinion? [36:20]
- Where can you find more about Lucia Giovannini? [37:30]
- Lucia's Giovannini takeaway message [38:30]
Resources Mentioned in This Episode:
- Our previous episode with Andre Norman
- A Whole New Life, Lucia's book, will be published in March 2019
- Deep Work by Cal Newport
- Our previous episode with Steven Kotler
-
Autobiography of a Yogi by Paramahansa Yogananda
- Stealing Fire by Jamie Wheal and Steven Kotler
- Lucia Giovannini's website
- Lucia Giovannini's “A Whole New Life” Facebook Community
19 Comments
Thanks, I learned a lot of interesting things in past episodes.
loved th heart and the depth of the conversation. The way that Dr. Metivier shared from his enormous experience and insights was just amazing. Thank you Jonathan for doing this podcast!! 🙂
Great interview with Dr. Greg Wells! He mentioned a doctor from Colorado around the 42:30 point of the podcast, discussing turmeric and black pepper. I couldn’t make out the doctor’s name. Can you provide me with his full name and maybe his website or contact info. Interested in his products.
Thanks,
Rob
I am new here, and learning really fast.
Thank you.
Maybe oarts of the things he has to share are right, maybe not. If I look at him which impact his nurturing and living style has on himself I see a very old looking man! He is year 1973!! That is not old and he looks definitly much older!! If I would not know his birthyear I would guess that he is in his mid-60ies!! A bit concering for someone who claims his lifestyle is suitable for a long life, isn’t it?
Thanks in favor of sharing such a nice idea, post is good, thats why i have read it completely
Asking questions are genuinely good thing if you are not understanding something completely,
except this piece of writing offers good understanding even.
Excellent, insightful, efficient
This post is truly a fastidious one it assists new net
viewers, who are wishing in favor of blogging.
Thank you very much for this post. I think more people have to see it, to be very honest with you.
Nice post. Ilearn something totally new and challenging oon sites I stumbleupon on a daily basis.
It will always be helpful to read thhrough article
ffrom other authors and usee a littlke something from their web sites.
I like the helpful info you provide in our articles.
I wil bookmark your weblog andd check again herre regularly.
I’m quite certain I’ll learn plenty of new stuff right here!
Best of lluck for the next!
I wanted to thank you for this good read!! I definitely loved every little bit of it.
I have got you bookmarked to look at new things you post…
This is my first time pay a quick visit at here and i
am actually happy to read all at single place.
Hola! I’ve been following your web site for a while
now and finally got the bravery to go ahead and give you a shout out from Porter Tx!
Just wanted to tell you keep up the good work!
Keep this going please, great job!
This site was… how do I say it? Relevant!!
Finally I have found something that helped me. Kudos!
Thank you for the auspicious writeup. It in fact was a enjoyment account
it. Glance complicated to far delivered agreeable from you!
However, how can we keep in touch?
Hey There. I found your blog the usage of msn.
This is a really neatly written article. I’ll
make sure to bookmark it and come back to read more
of your helpful info. Thanks for the post. I’ll definitely comeback.