Greetings, SuperFriends! Today we are joined by Wade Lightheart. Wade is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, a former Mr. Universe Competitor, the host of The Awesome Health podcast, and one of the world’s premier authorities on Natural Nutrition and Training Methods. He

Greetings, SuperFriends! Today, ladies and gentlemen, I got the chance to interview a personal hero of mine – someone who I discovered probably half a decade ago, and whose work has dramatically impacted my life, my body, and the way that I feel. I’m talking, of course, about Dr. Kelly

Greetings, SuperFriends! Today we are going to be talking about quarantine, social distancing, and being stuck at home. I wanted to do this special episode and move around all the other episodes we have scheduled, because as it so happens, a very dear friend of mine is one of the

Greetings, SuperFriends! Today we are joined by SuperWoman. Not literally, but pretty much a SuperWoman, because today I speak with Dr. Jaime Hope. Jaime is a dual certified attending physician specializing in emergency medicine at one of the most intense level-one trauma tertiary centers in the country. She is also

Greetings, SuperFriends! Today we are joined by Sanjay Rawal. Sanjay is a documentary film-maker that has created such documentaries as Food Chains, which was produced by Eva Longoria and Eric Schlosser with narration by Forest Whitaker, and his most recent documentary 3100: Run and Become was released theatrically in the

Greetings, SuperFriends! Today we are joined by Dr. Stephen Cabral. Stephen is a Board Certified Naturopathic Doctor and founder of the Cabral Wellness Institute and StephenCabral.com. At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Today, however, through his long journey towards

Greetings, SuperFriends! Today we are joined by a past guest from a year ago, someone who has actually won 4 world championships in Olympic weightlifting! Incredible, right? His name is Jerzy Gregorek, and the reason I wanted him back on the show was that I felt like he had more

Greetings, SuperFriends! Today we are joined by David Hauser. David is a former tech entrepreneur, and you’ve probably heard of some of his companies, ranging from Grasshopper to Chargify – but this is not why we had him on the show today. David is on the show this week because

Greetings, SuperFriends! Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. She has written two books on finding your fit and figuring out what works for you when it comes to

Greetings, SuperFriends! Today we are joined by an Olympian and half-marathon record holder, Ryan Hall. Ryan is the recently published author of Run the Mile You’re In, a story about how he found his way from a self-proclaimed lousy runner to being a record holder and two-time Olympian. Since achieving