03 Feb 2015

Erwan Le Corre on Natural Movement, Paleo Fitness, and Modern Lifestyles

Recently, I had an absolutely awesome chat with Erwan Le Corre, the founder of “MovNat.” MovNat is an unconventional school of physical training emphasizing a broader understanding of human movement and health. The point of all this is of course to improve strength, mobility, agility, and just about every physical performance attribute you can think

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