Greetings, SuperFriends! Today, we are joined by the Director of Sport Initiatives at Spartan Race, Joe DiStefano, aka “Joe DI.” If you haven’t heard of Spartan, they’re a company that has started a movement all across the world, hosting events, training seminars, and all-out, extreme obstacle races that push people

In many of the episodes thus far, we’ve talked a lot about the World Memory Championships and the different techniques used by elite memory athletes – but we have yet to actually meet one. Fortunately, that changes now. My guest this week (Thanks for the intro, Samir!) is Mr. Nelson Dellis,