Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97
28 Jul 2020

Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97

Greetings, SuperFriends! Today, ladies and gentlemen, I got the chance to interview a personal hero of mine – someone who I discovered probably half a decade ago, and whose work has dramatically impacted my life, my body, and the way that I feel. I’m talking, of course, about Dr. Kelly

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How To Improve Your Average Through Communication w/ Michael Bernoff
26 May 2020

How To Improve Your Average Through Communication w/ Michael Bernoff

Greetings, SuperFriends! Today we are joined by one of my personal friends from Genius Network, Michael Bernoff, founder and president of the Human Communications Institute and author of “Average Sucks”, coming out this week. Through the Human Communications Institute, Michael has helped thousands of people transform their lives and raise

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How To Manage Your Mindset During Crisis W/ Carey Peters
07 Apr 2020

How To Manage Your Mindset During Crisis W/ Carey Peters

Greetings, SuperFriends! Today we are joined by Carey Peters. Carey is a National Board Certified Health and Wellness Coach (NBC-HWC), an ICF Certified Life Coach, and a co-founder of the fastest growing health and life coach training in the world, Health Coach Institute. Carey has created a ton of different

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In this episode with Dr. Marc Schneider and Justin Roethlingshoefer, we have a great conversation on peak athletic performance and mental toughness.
24 Mar 2020

Marc Schneider & Justin Roethlingshoefer On Peak Athletic Performance & Mental Toughness

Greetings, SuperFriends! Today we are joined by Dr. Marc Schneider and Justin Roethlingshoefer. These two gentlemen, one an athlete, and one a doctor and surgeon, they are together the authors of a new book on athletic performance, called “The Athletic Performance Blueprint”. This is a wide-ranging conversation – we went

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Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting
03 Mar 2020

Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting

Greetings, SuperFriends! Today we are joined by Geoffrey Woo. Geoffrey works closely with researchers at Oxford University and professional athletes to further our understanding of ketosis and human performance. A former computer scientist, he applies a systems engineering mindset to nutrition & performance you don’t often see in the space.

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In this episode with Chris Albert, we talk about Chris' amazing story, as well as how we can adopt a warrior mindset and become real-life warriors.
21 Jan 2020

How To Become A Real-Life Warrior & Adopt A Warrior Mindset W/ Chris Albert

Greetings, SuperFriends! Today we are joined by Chris Albert. Chris is a trainer, nutrition coach, and podcaster. His show, the Warrior Soul Podcast, empowers US Military Veterans to live their best lives through tools, tactics, ideas, and strategies that he and his amazing guests provide. Chris is also a US

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In this episode with Eric Partaker, we discover how we can perform at a very high level, and we also talk about the true nature and value of coaching.
07 Jan 2020

How To Achieve Your Potential & Perform At A High Level W/ Eric Partaker

Greetings, SuperFriends! Today we are joined by Eric Partaker. Eric has been named “CEO of the Year” at the 2019 Business Excellence Awards, one of the “Top 30 Entrepreneurs in the UK” by Startups Magazine, and among “Britain’s 27 Most Disruptive Entrepreneurs” by The Telegraph. His work has featured on

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In this episode with Sean McCormick, we dive into life coaching and what makes a good coach, we talk about raising children, and we learn about esoterism.
15 Oct 2019

Going Deep On Coaching, Raising Children, And Esoterism W/ Sean McCormick

Greetings, SuperFriends! Today we are joined by Sean McCormick. Sean is a high-performance coach, a life coach, host of two different podcasts, including the top-rated Optimal Performance podcast, which I’ve had the pleasure of being on a couple of times, and is a super interesting dude. It is rare that

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In this episode with Jerzy Gregorek, we learn all about the concept of standards of mastery, we figure out how to define them, as well as how to meet them.
17 Sep 2019

Jerzy Gregorek On Establishing Standards Of Mastery And Meeting Them

Greetings, SuperFriends! Today we are joined by a past guest from a year ago, someone who has actually won 4 world championships in Olympic weightlifting! Incredible, right? His name is Jerzy Gregorek, and the reason I wanted him back on the show was that I felt like he had more

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In this episode with Nir Eyal, we learn all about his all-new book, Indistractable, and we learn how to defeat distractions the right way.
10 Sep 2019

Nir Eyal On Defeating Distractions The Right Way And Becoming Indistractable

Greetings, SuperFriends! Today we are joined by Nir Eyal, an author, speaker, and thought leader. Nir writes, consults, and teaches about the intersection of psychology, technology, and business. Actually, the MIT Technology Review dubbed him the prophet of habit-forming technology after his last book Hooked went supersonic and became a

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