Greetings, SuperFriends! Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, The 5AM Miracle. I know what you’re thinking – 5AM is damn early – but stay with me, because morning rituals are really interesting and important. In this episode, we’re going to learn

Greetings, SuperFriends! Today, I’m joined by one of the top names in the world of productivity and time management. As we’ve talked about in a lot of episodes before, a lot of the secret science behind truly becoming superhuman lies in organizing your time, prioritizing, and getting things done. That’s

In a lot of past episodes, we’ve talked about how habits are probably the most important element of self improvement and sustained personal growth. Unfortunately, a lot of the force behind habits requires near superhuman self discipline. Fortunately, today, we’ve managed to get THE expert on self discipline on the