There is a big difference between loving your body "as is" and investing in continually improving it - no matter where you start.
09 Sep 2015

On “Body Shaming,” “Dear Fat People,” “Love Your Body,” and the Obesity Epidemic

Recently, as many of you have likely noticed, the topic of body shaming has once again hit the limelight, spurred on by a viral video by YouTube vlogger Nicole Arbour entitled “Dear Fat People” (watch at your own risk – it’s highly offensive). Now, I’m not going to come out

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With hundreds of thousands of supplements out there, which ones actually make a difference?
25 Jun 2015

The 7 Best Supplements That Actually Make a Difference

Supplements. No other word inspires as much simultaneous confusion and controversy among fitness enthusiasts and biohackers. It seems that every other week, scores of supplements move back and forth through the various lists: “must-have,” “highly dangerous,” “banned for competition,” “completely ineffective.” Furthermore, opinions are highly divided on supplements; while many agree that

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02 Jun 2015

The Complete Beginner’s Guide to Passive Income

It may not seem like an inherently “SuperHuman” skill to earn money while you sleep. However, it’s important to understand that “passive income” – or the ability to completely detach your work output from your earnings or income – represents mastery over both your finances and your time. If you

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25 Feb 2015

Network Like a SuperHuman By Making “Impossible” Connections on LinkedIn®

Foreword from Jonathan: Whether you’re applying to business schools, looking for a new job, raising money for your startup, or trying to close a sale; networking is one of the most important superhuman skills imaginable. It takes courage, persistence, and focus. Research at the world’s best business schools has taught us that

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03 Feb 2015

Using the Wheel of Life Exercise & “Good” Multitasking to Create a Balanced, Happy Life

(This video is an excerpt from the Udemy course “Become a Speed Demon: Automation & Efficiency to Have More Time. For an 85% off coupon for this course, click here). As you may have heard, multitasking is the devil and is turning your brain to mush. It’s an extremely effective

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01 Feb 2015

Why Meditation is for Everyone

No meditation, no life. Know meditation, know life. Sukhraj S. Dhillon Meditation. Where to begin? Few practices for spiritual, emotional, and mental wellbeing are as time-tested and deeply-rooted in human history as this one simple practice. Not only does the practice of meditation pre-date recorded history and every known religion

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28 Jan 2015

Review: Become a SuperLearner: Learn Speed Reading, Advanced Memory, & Accelerated Learning

In 2009, I was working in a venture capital firm with some very smart people, and I came to know someone named Lev Goldentouch, who was working in one of the startups there in the VC. Lev and I started to talk, and soon enough, we would send each other articles

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25 Jan 2015

What Exactly is “SuperLearning” [INFOGRAPHIC]

Recently, my partners and I commissioned this neat infographic to better explain what exactly “SuperLearning” is. We hope you find it interesting!  

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06 Jan 2015

Why Your Body is Broken (and How to Start Fixing It)

Your body is broken. Yes, you. And the worst part is? You probably don’t even realize it. Like the vast majority of people, you don’t realize your body is dangling in a precarious state of pseudo-dysfunction – until it’s too late. You work out a few times a week, try to

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10 Dec 2014

How Speed Reading & SuperLearning Have Changed My Life

Productivity is important to me. Really important. During my undergrad, I managed to graduate with honors while simultaneously running a multi-million dollar online business and actively participating in fraternity social life. Looking back, however, I was far less efficient than I could have been, for one reason: My reading speed. Though

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