No meditation, no life. Know meditation, know life. Sukhraj S. Dhillon Meditation. Where to begin? Few practices for spiritual, emotional, and mental wellbeing are as time-tested and deeply-rooted in human history as this one simple practice. Not only does the practice of meditation pre-date recorded history and every known religion
In 2009, I was working in a venture capital firm with some very smart people, and I came to know someone named Lev Goldentouch, who was working in one of the startups there in the VC. Lev and I started to talk, and soon enough, we would send each other articles
Recently, my partners and I commissioned this neat infographic to better explain what exactly “SuperLearning” is. We hope you find it interesting!
Your body is broken. Yes, you. And the worst part is? You probably don’t even realize it. Like the vast majority of people, you don’t realize your body is dangling in a precarious state of pseudo-dysfunction – until it’s too late. You work out a few times a week, try to
Productivity is important to me. Really important. During my undergrad, I managed to graduate with honors while simultaneously running a multi-million dollar online business and actively participating in fraternity social life. Looking back, however, I was far less efficient than I could have been, for one reason: My reading speed. Though
Many people may not be familiar with the idea of “sleep hacking,” the idea that you can sleep less and feel just as alert if not more so. I’ve been experimenting with sleep hacking for a couple of years now, with varying success. It’s always a work in progress, but