13 Oct 2015

How the Paleo Diet (and Movement) Will Change Your Life with Top Authority Robb Wolf

Greetings, superfriends! Today, we have a huge treat for you – though it’s a paleo-friendly treat. Over the next two months, we will be doing a 3 (or maybe 4) part series on paleolithic nutrition and the paleo diet. Though we’ll be spreading these episodes apart to provide a little

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21 Jul 2015

America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

Howdy, superfriends! Welcome to this week’s show. Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal

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12 May 2015

Carl Paoli on Movement, Life Purpose, & Four Movements to Maximize Your Performance

This episode is brought to you by Onnit. From their awesome fitness equipment to their ultra-high-quality health supplements, Onnit offers an entire range of products to help you become superhuman. Use coupon code “GETONNIT” to save 10% Today! Greetings, super friends! My guest today is Carl Paoli, a movement expert, elite

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21 Apr 2015

Diane Fu on CrossFit, Olympic Weightlifting, & the Importance of Strong Women

This episode is brought to you by Audible. Please take a moment to sign up for a free 1 month trial at audibletrial.com/superhuman. My guest today is one of the most notable and respected names in the CrossFit world, and an accomplished Olympic weightlifting specialist named Diane Fu. If you’ve

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17 Mar 2015

Ryan Ford on Parkour, Injury Prevention, Entrepreneurship, & Being Prepared for Anything

Our guest this week is Ryan Ford, an internationally-recognized expert and coach in a lesser-known and fascinating sport called “parkour.” If you have never seen a video of Parkour (see below), it’s a sport where people in urban environments climb, jump, flip, twist, and generally maneuver through their environment like

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