Greetings, SuperFriends! This week, we are joined by a New York Times bestselling author who’s books you’ve almost certainly heard of: Why We Get Fat and Good Calories, Bad Calories. Way before the “Paleo” movement took off in a meaningful way, our guest today was one of the early opinion

Greetings, superfriends! This week, we’re talking about a topic that just about everyone seems to be interested in – fat loss. With nearly 60% of the population suffering from obesity or related afflictions in many western countries, you can see why it’s such a hot topic. To dive into it, I’ve