Gary Taubes was among the first journalists and authors to raise a red flag about our nutritional thinking.
03 Jan 2017

Gary Taubes: How Bad Science Made The World Obese

Greetings, SuperFriends! This week, we are joined by a New York Times bestselling author who’s books you’ve almost certainly heard of: Why We Get Fat and Good Calories, Bad Calories. Way before the “Paleo” movement took off in a meaningful way, our guest today was one of the early opinion

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Abel James is an expert on how to lose belly fat
22 Sep 2015

Abel James on How to Lose Belly Fat… By Eating More Fat

Greetings, superfriends! This week, we’re talking about a topic that just about everyone seems to be interested in – fat loss. With nearly 60% of the population suffering from obesity or related afflictions in many western countries, you can see why it’s such a hot topic. To dive into it, I’ve

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