In this episode with Kathleen Trotter, we discover how we can motivate ourselves, as well as how to decide from all the options for our fitness & nutrition.
20 Aug 2019

Tailoring Your Health And Fitness To Fit Your Own Needs W/ Kathleen Trotter

Greetings, SuperFriends! Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. She has written two books on finding your fit and figuring out what works for you when it comes to

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In this episode with Scott Young, we learn all about how he tackles some amazing (and hard!) learning challenges, as well as how we can do the same.
06 Aug 2019

Tackling Amazing Learning Challenges Through Ultralearning W/ Scott Young

Greetings, SuperFriends! Today we are joined by Scott H. Young. Scott is a writer who undertakes interesting self-education projects, such as attempting to learn MIT’s four-year computer science curriculum in twelve months and learning four languages in one year. His recent book, Ultralearning: Master Hard Skills, Outsmart the Competition and

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In this episode with Ryan Hall, we learn about Ryan's career in running, as well as the mindset and mentality needed to physically perform at a high level.
30 Jul 2019

The Mindset And Mentality To Physically Perform At A High Level W/ Ryan Hall

Greetings, SuperFriends! Today we are joined by an Olympian and half-marathon record holder, Ryan Hall. Ryan is the recently published author of Run the Mile You’re In, a story about how he found his way from a self-proclaimed lousy runner to being a record holder and two-time Olympian. Since achieving

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In this episode with Maya Yizhaky, we talk about digital clutter, why it is such an important problem, and how we can declutter our digital lives.
16 Jul 2019

Getting Your Digital Life Under Control W/ Maya Yizhaky, Digital Zen Expert

Greetings, SuperFriends! This week you are going to meet one of my oldest and dearest friends, Maya Yizhaky! Maya is a digital mindfulness and digital zen expert, who helps people understand better ways to get in control of their technology, better ways to create peace and order in their lives,

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In this episode with Tucker Max, we discover why writing a book is so important, why almost everyone has a book inside them, and how to actually write one.
04 Jun 2019

Tucker Max On Why Writing A Book Is So Important And What It Really Takes To Write One

Greetings, SuperFriends! Today we are joined by Tucker Max. Tucker is the writer of four New York Times Best Sellers, 3 of which were #1 on the list, which have sold over 4.5 million copies worldwide. You have probably heard of some his books like I Hope They Serve Beer in

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21 May 2019

Staying Honest To And Loving Yourself W/ Kristina Mand-Lakhiani, Mindvalley Co-Founder

Greetings, SuperFriends! Today we are joined by Kristina Mand-Lakhiani. Kristina is a serial entrepreneur, international speaker, artist, mom of two, and much much more. In fact, you’ve probably heard of the business Kristina and her husband Vishen founded – it’s called Mindvalley, and it is pretty much one of the largest

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14 May 2019

Disrupting Your Life & Sailing The World W/ Caspar Craven

Greetings, SuperFriends! Today we are joined by Caspar Craven. Caspar is a successful serial entrepreneur, who has 30 years experience in building teams and making things happen. He started at age 14 working in start-up businesses, struggling businesses, high growth businesses, as well as large corporates. He’s even built a

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16 Apr 2019

Hal Elrod On Achieving Your Dreams With The Miracle Equation

Greetings, SuperFriends! Welcome to a really special and deeply inspiring episode of the show. Today we are rejoined by one of the most popular guests we’ve ever had on the show – the amazing and astounding Hal Elrod. You probably know Hal because he is the author of the incredible

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09 Apr 2019

How To Make The Leap Of Your Life And Thrive W/ Tommy Baker

Greetings, SuperFriends! Today we are joined by Tommy Baker. In case you haven’t heard of Tommy, he is the host of the Resist Average Academy podcast, and he helps dreamers, visionaries, and entrepreneurs bring their dreams to life —and create a life they just can’t wait to wake up for.

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26 Mar 2019

How Passion Really Works & How To Utilize It W/ Brad Stulberg & Steve Magness

Greetings, SuperFriends! For this week’s episode, I got on a call with 2 incredibly smart authors, Brad Stulberg and Steve Magness. They are the co-authors of the new and highly anticipated book The Passion Paradox: A Guide to Going All-In, Finding Success, and Discovering the Benefits of an Unbalanced Life. You folks

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