In this episode with Pete Mockaitis, we discover the skills and strategies that will help us identify and leverage the highest value activity we can do.
12 Nov 2019

How To Always Identify The Highest Value Thing You Can Do W/ Pete Mockaitis

Greetings, SuperFriends! Today we are joined by Pete Mockaitis. Pete is an award-winning speaker and coach, host of the “How to be Awesome at Your Job” podcast, who teaches professionals how to perform optimally at work. His work has been featured in The New York Times, Forbes, and Inc. Pete

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In this episode with Myke Macapinlac, we learn how to develop social confidence and how to lead a life full of meaningful relationships.
05 Nov 2019

Developing Social Confidence And Leading A Meaningful Life W/ Myke Macapinlac

Greetings, SuperFriends! Today we are joined by Myke Macapinlac. Myke went from a shy immigrant who used to work as a structural designer to becoming a podcast host, a social skills coach, and a lifestyle entrepreneur. He now teaches shy people who are technically skilled to improve their social confidence

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In this episode with Matt Ward, we learn how he manages to be successful on many different things and how we can do it too by realizing our full potential.
29 Oct 2019

Realizing Your Full Potential & Learning To Invest Your Energy W/ Matt Ward

Greetings, SuperFriends! Today we are joined by Matt Ward. Matt is a serial entrepreneur, a startup advisor, an investor and a futurist podcaster at Disruptors.FM, a TED-esque long-form podcast with top scientists, creatives, and world-leaders focused on a better future through innovation and entrepreneurship. Matt is also a top writer

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In this episode with Sean McCormick, we dive into life coaching and what makes a good coach, we talk about raising children, and we learn about esoterism.
15 Oct 2019

Going Deep On Coaching, Raising Children, And Esoterism W/ Sean McCormick

Greetings, SuperFriends! Today we are joined by Sean McCormick. Sean is a high-performance coach, a life coach, host of two different podcasts, including the top-rated Optimal Performance podcast, which I’ve had the pleasure of being on a couple of times, and is a super interesting dude. It is rare that

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In this episode with Jerzy Gregorek, we learn all about the concept of standards of mastery, we figure out how to define them, as well as how to meet them.
17 Sep 2019

Jerzy Gregorek On Establishing Standards Of Mastery And Meeting Them

Greetings, SuperFriends! Today we are joined by a past guest from a year ago, someone who has actually won 4 world championships in Olympic weightlifting! Incredible, right? His name is Jerzy Gregorek, and the reason I wanted him back on the show was that I felt like he had more

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In this episode with Nir Eyal, we learn all about his all-new book, Indistractable, and we learn how to defeat distractions the right way.
10 Sep 2019

Nir Eyal On Defeating Distractions The Right Way And Becoming Indistractable

Greetings, SuperFriends! Today we are joined by Nir Eyal, an author, speaker, and thought leader. Nir writes, consults, and teaches about the intersection of psychology, technology, and business. Actually, the MIT Technology Review dubbed him the prophet of habit-forming technology after his last book Hooked went supersonic and became a

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In this episode with Kate Northrup, we learn how to use money in a more intelligent way, and we discover her amazing and unique productivity framework.
03 Sep 2019

Why Your Biology Affects Your Productivity That Much W/ Kate Northrup

Greetings, SuperFriends! Today we are joined by Kate Northrup. Kate is an author, an entrepreneur, a mom, and much much more. She specializes in a couple of different areas that I am really passionate about, including money and why we should use it in intelligent and conscientious ways to actually

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In this episode with David Hauser, we learn how he has taken his expertise in A/B testing from the software world and implemented it in his own health.
27 Aug 2019

Deeply Optimizing Your Health And Becoming Unstoppable W/ David Hauser

Greetings, SuperFriends! Today we are joined by David Hauser. David is a former tech entrepreneur, and you’ve probably heard of some of his companies, ranging from Grasshopper to Chargify – but this is not why we had him on the show today. David is on the show this week because

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In this episode with Kathleen Trotter, we discover how we can motivate ourselves, as well as how to decide from all the options for our fitness & nutrition.
20 Aug 2019

Tailoring Your Health And Fitness To Fit Your Own Needs W/ Kathleen Trotter

Greetings, SuperFriends! Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. She has written two books on finding your fit and figuring out what works for you when it comes to

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In this episode with Scott Young, we learn all about how he tackles some amazing (and hard!) learning challenges, as well as how we can do the same.
06 Aug 2019

Tackling Amazing Learning Challenges Through Ultralearning W/ Scott Young

Greetings, SuperFriends! Today we are joined by Scott H. Young. Scott is a writer who undertakes interesting self-education projects, such as attempting to learn MIT’s four-year computer science curriculum in twelve months and learning four languages in one year. His recent book, Ultralearning: Master Hard Skills, Outsmart the Competition and

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