This episode is brought to you by Audible. Please take a moment to sign up for a free 1 month trial at audibletrial.com/superhuman. Today, we’re going to be talking about the art and science of building strong relationships. Now, your first inclination may be to think that there’s nothing “superhuman” about

This episode is brought to you by Audible. Please take a moment to sign up for a free 1 month trial at audibletrial.com/superhuman. My guest today is one of the most notable and respected names in the CrossFit world, and an accomplished Olympic weightlifting specialist named Diane Fu. If you’ve

This episode is brought to you by uBiome. Get 10% off on a uBiome kit to test your microbiome and understand yourself and your body a little bit better by visiting https://ubiome.com/superhuman. If there is one identifiable common thread shared by many of the world’s top performers, it’s probably meditation.

I’ve always believed that the true key to becoming superhuman really boils down to self discipline. If you can motivate yourself and remain committed to making daily changes and improvements, over time, you can see dramatic changes in who you are and what you’re capable of. In essence, it all

Greetings everyone! In our previous episode with Adi Rotem, we talked a lot about martial arts and the fighter’s spirit. A number of you guys reached out and expressed some desire to hear some more concrete self-defense tips. Well, first of all, thanks so much for those of you who

This week’s guest is quite possibly one of the toughest, fiercest women on the planet – seriously. Her name is Adi Rotem, and she holds no less than 2 WORLD championship titles in Thai boxing, from both the WAKO and WFCA organizations. As if that weren’t enough, Adi holds a third

Our guest this week is Ryan Ford, an internationally-recognized expert and coach in a lesser-known and fascinating sport called “parkour.” If you have never seen a video of Parkour (see below), it’s a sport where people in urban environments climb, jump, flip, twist, and generally maneuver through their environment like

We’ve spent a lot of time in the first few episodes talking about memory techniques. We’ve met some world-renowned memory experts and gone deep into their techniques and how to use them. But we have yet to dive deeper into the brain itself, how it works, and how to make

Привет, everyone! I’m very excited to announce that my guest on the SuperHuman Academy Podcast this week is one of the world’s most renowned experts on learning languages quickly and effectively. By his early-20’s, Benny Lewis had failed to learn Spanish and Irish, despite living in Spain and growing up

In many of the episodes thus far, we’ve talked a lot about the World Memory Championships and the different techniques used by elite memory athletes – but we have yet to actually meet one. Fortunately, that changes now. My guest this week (Thanks for the intro, Samir!) is Mr. Nelson Dellis,