In this episode with Joe Sanok, we learn many of the skills and strategies that we need to shift our identities and reinvent ourselves.
10 Mar 2020

Joe Sanok On Changing Your Narratives & Reinventing Yourself

Greetings, SuperFriends! Today we are joined by Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. He is the host the #1 podcast for counselors, The Practice of the Practice Podcast, and has interviewed the likes of Pat Flynn, John Lee Dumas, and Lewis Howes! Joe

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Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting
03 Mar 2020

Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting

Greetings, SuperFriends! Today we are joined by Geoffrey Woo. Geoffrey works closely with researchers at Oxford University and professional athletes to further our understanding of ketosis and human performance. A former computer scientist, he applies a systems engineering mindset to nutrition & performance you don’t often see in the space.

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In this episode with Andy Mant, we go deep into how all forms of light affect out sleep and health in general, be it blue light, sunlight, or anything else.
18 Feb 2020

How All Forms Of Light Affect Our Sleep And Our Health W/ Andy Mant

Greetings, SuperFriends! Today we are joined by Andy Mant. Andy is the founder and CEO of BluBlox, a company that specializes in evidence-based advanced light-filtering eyewear. Andy started Blublox not only after becoming dissatisfied with the quality and standards of other blue-light-blocking products out there, but also because he had

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In this episode with Maggie Berghoff, we are talking about her amazing story, and we discover what it really takes, health-wise, to become a high-performer.
11 Feb 2020

A Deeper Look At High Performance & How To Get There W/ Maggie Berghoff

Greetings, SuperFriends! Today we are joined by Maggie Berghoff. Maggie is a functional medicine nurse practitioner and health consultant who works with celebrities, entertainers, athletes, and CEOs/executives to up-level their physical and mental health. She has been featured in Entrepreneur, Well + Good, Under Armour, CBS, Glamour, iheartradio, 4 popular

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In this episode with Chris Albert, we talk about Chris' amazing story, as well as how we can adopt a warrior mindset and become real-life warriors.
21 Jan 2020

How To Become A Real-Life Warrior & Adopt A Warrior Mindset W/ Chris Albert

Greetings, SuperFriends! Today we are joined by Chris Albert. Chris is a trainer, nutrition coach, and podcaster. His show, the Warrior Soul Podcast, empowers US Military Veterans to live their best lives through tools, tactics, ideas, and strategies that he and his amazing guests provide. Chris is also a US

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In this episode with Eric Partaker, we discover how we can perform at a very high level, and we also talk about the true nature and value of coaching.
07 Jan 2020

How To Achieve Your Potential & Perform At A High Level W/ Eric Partaker

Greetings, SuperFriends! Today we are joined by Eric Partaker. Eric has been named “CEO of the Year” at the 2019 Business Excellence Awards, one of the “Top 30 Entrepreneurs in the UK” by Startups Magazine, and among “Britain’s 27 Most Disruptive Entrepreneurs” by The Telegraph. His work has featured on

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In this episode with Dr. Jaime Hope, we discover everything about the true nature of stress and how we can turn it into a superpower we can utilize.
31 Dec 2019

How To Turn Your Stress Into The Absolute SuperPower W/ Dr. Jaime Hope

Greetings, SuperFriends! Today we are joined by SuperWoman. Not literally, but pretty much a SuperWoman, because today I speak with Dr. Jaime Hope. Jaime is a dual certified attending physician specializing in emergency medicine at one of the most intense level-one trauma tertiary centers in the country. She is also

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In this episode with Todd Herman, we discover the concept of alter-egos and why they are so important, and we learn how to construct and use our own.
03 Dec 2019

How To Construct And Utilize Your SuperHuman Alter-Ego W/ Todd Herman

Greetings, SuperFriends! This week we are joined by Todd Herman. I have to say that this is one of the best episodes I remember recording in a very long time. Todd Herman is a performance coach and mental game strategist for ambitious entrepreneurs, athletes, and leaders who want to achieve

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In this episode with Matt Belair, we discover what he has learned after seeking out an incredible number of SuperHumans, and how to bring that in our lives.
26 Nov 2019

How To Be A True SuperHuman & The Power Of Visualization W/ Matt Belair

Greetings, SuperFriends! Today we are joined by Matthew Belair. I actually appeared on Matt’s podcast, and I got so interested in the little bits of his story that I managed to get out of him, that I invited him on my show to learn more about him. Matt is a

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In this episode with Roy Krebs, we go deep into the chemical side of our brains, and we discover which supplements can improve our mental performance.
19 Nov 2019

Deeply Understanding The Chemical Side Of Our Brains W/ Roy Krebs

Greetings, SuperFriends! Today we are joined by Roy Krebs. Roy is the co-founder and CEO of NaturalStacks, an Open Source supplement company that helps consumers improve mood, memory, and focus through targeted brain health products. Together with his team at NaturalStacks, Roy is on a mission to build a billion

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