07 Jul 2015

Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation

Greetings, Superfriends. This week, I’m excited to bring you another bona-fide superhuman. Get this – my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, track and field, power lifting, boxing, multiple martial arts, volleyball, and crew). He’s also a doctor.

0 Read More
21 Apr 2015

Diane Fu on CrossFit, Olympic Weightlifting, & the Importance of Strong Women

This episode is brought to you by Audible. Please take a moment to sign up for a free 1 month trial at audibletrial.com/superhuman. My guest today is one of the most notable and respected names in the CrossFit world, and an accomplished Olympic weightlifting specialist named Diane Fu. If you’ve

0 Read More
10 Mar 2015

Dr. Andrew Hill on Nootropics, DIY Neuroscience, and How to Increase Your Brain Power

We’ve spent a lot of time in the first few episodes talking about memory techniques. We’ve met some world-renowned memory experts and gone deep into their techniques and how to use them. But we have yet to dive deeper into the brain itself, how it works, and how to make

0 Read More