Author: Jonathan
Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week
Greetings, Superfriends! Welcome to this week’s episode – we’re excited to have you. We’re also excited to have today’s guest – Mr. Ari Meisel. To be honest, I don’t know if I’ve ever met someone I have so much in common with. Like myself, he started out in entrepreneurship at
Fitness Industry Insider Brad Pilon on Why You Should Stop Eating (At Least Temporarily)
Greetings, ladies and gents. Welcome to this week’s show. I hope you’re hungry for more information. Actually, hungry is the operative word, because my guest today is THE expert on a interesting little habit called intermittent fasting. You guys might remember intermittent fasting as something that came up in our
Hal Elrod on Motivation, Morning Routines, & Going From Legally Dead to Ultra-Marathons
Greetings, Superfriends! Welcome to this week’s episode! This week’s guest is Hal Elrod, someone a lot of you have requested via email and in the comments section of the blog, so thanks for reaching out and sharing his name with us. He’s one of the highest rated keynote speakers in
The Father of Modern Memory Improvement Harry Lorayne: 60 Years of Mnemonics
Greetings, SuperFriends. Welcome to a very special episode of this week’s show. Today, we’ve managed to book, without exaggeration, the world’s foremost expert on memory and memory training: Harry Lorayne. He’s a living legend. Since the late 1950’s, he has sold over 17 MILLION copies of over 40 books on
Productivity Guru Chris Bailey on What Works, What Doesn’t, & Living Purposefully
Greetings, Superfriends! This week, we’re going to be revisiting that big, scary word: productivity. In a past episode with Rory Vaden, we learned a TON about the strategies and theories behind productivity and “time management.” So now, how about seeing the other side – diving deeper with someone who has
America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen
Howdy, superfriends! Welcome to this week’s show. Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal
Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits
Greetings, SuperFriends, and welcome to this week’s show. We have a very special treat for you this week! My guest today is, as the New York Times described her, “The queen of the self-help memoir,” and a leading authority on happiness and satisfaction. From topping the New York Times bestseller’s
Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation
Greetings, Superfriends. This week, I’m excited to bring you another bona-fide superhuman. Get this – my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, track and field, power lifting, boxing, multiple martial arts, volleyball, and crew). He’s also a doctor.
Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time
In a lot of past episodes, we’ve talked about how habits are probably the most important element of self improvement and sustained personal growth. Unfortunately, a lot of the force behind habits requires near superhuman self discipline. Fortunately, today, we’ve managed to get THE expert on self discipline on the
How to Achieve Anything (and Live Happily Along the Way) with John Michael Morgan
Greetings, Superfriends! I’m so excited to bring you this week’s guest, Mr. John Michael Morgan. He’s been called “The Chuck Norris of leadership,” and is known for his high energy and passion when teaching proven strategies designed to help achievers reach their goals. Since our show is all about improving