Maintaining Mental Health In The Darkest Times W/ Kati Morton
06 Oct 2020

Maintaining Mental Health In The Darkest Times W/ Kati Morton

Greetings, SuperFriends! Today I had a wonderful guest. I knew I would enjoy this episode, which is why I gave it one of these coveted final spots, and yet I enjoyed it even more than I thought I would. The guest is Kati Morton, she is a clinical psychologist, and

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Mark Victor Hansen On Writing, Entrepreneurship, And The Power Of Questions
15 Sep 2020

Mark Victor Hansen On Writing, Entrepreneurship, And The Power Of Questions

Greetings, SuperFriends! Welcome to a very special episode of the show! Today we are joined by Mark Victor Hansen. Mark has sold over 500 million books. He’s best known as the co-author of the Chicken Soup for the Soul series, but he actually has written over 309 books, and is

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Cal Newport On How To Live A Focused Life
01 Sep 2020

Cal Newport On How To Live A Focused Life

Greetings, SuperFriends! Today we are joined by none other than Cal Newport. Cal is an Associate Professor of Computer Science at Georgetown University, but most people don’t even realize that, because, in addition to that, he is one of the greatest best-selling authors in the personal development and productivity space

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07 Jul 2020

Dr. Ann Shippy On Epigenetics, The Paleo Diet, And Mold

Greetings, SuperFriends! In this week’s episode, we are once again joined by Dr. Ann Shippy, a former IBM engineer turned traditional medicine doctor, turned functional medicine doctor, turned author, and TEDx speaker. She attended the University of Texas Medical School, after leaving a career at IBM engineering for 10 years.

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30 Jun 2020

How To Really Simplify And Perform At The Highest Level W/ Dr. Juli La Rocca

Greetings, SuperFriends! Welcome to this week’s episode, where we actually have a very special one for you! You’ve probably heard me talk about today’s guest before, Dr. Juli La Rocca, as a star SuperLearner student, and then someone who also took my Branding You program, and has gone on to

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23 Jun 2020

Dr. Benjamin Hardy On Why Our Personality Really Isn’t Permanent

Greetings, SuperFriends! I am really excited about today’s episode, where we are joined by Dr. Benjamin Hardy, who has become one of my closer friends and professional contacts. If you listen to the show, or anything that I do, you’ve heard me quote Dr. Hardy significantly over the past few

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The Best Way To Be More? Have Less W/ Courtney Carver
16 Jun 2020

The Best Way To Be More? Have Less W/ Courtney Carver

Greetings, SuperFriends! Today we are joined by Courtney Carver. Courtney is an expert in how you can be more with less. I know what you’re thinking – “is this an episode on minimalism?” – but it is actually an episode on so, so much more. I really enjoyed this episode

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How Attachment Theory & Reprogramming Your Subconscious Beliefs Will Change Your Life W/ Thais Gibson
02 Jun 2020

How Attachment Theory & Reprogramming Your Subconscious Beliefs Will Change Your Life W/ Thais Gibson

Greetings, SuperFriends! Today we are joined by Thais Gibson. Thais is an author, speaker, and co-creator of the Personal Development School. She is, as you will see, extremely passionate about personal development and growth, specifically around the subconscious mind. She has an MA and 13 different certifications ranging from CBT

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Dr. Will Bulsiewicz On How To Develop And Optimize A Healthy Gut Microbiome
19 May 2020

Dr. Will Bulsiewicz On How To Develop And Optimize A Healthy Gut Microbiome

Greetings, SuperFriends! Today I’m really excited to be joined by Dr. Will Bulsiewicz – very hard to pronounce, but very interesting to listen to. Dr. Bulsiewicz is an MD, MSCI, board-certified, award-winning gastroenterologist. Yes, there are awards. In gastroenterology. That was one of many, many things that I learned in

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Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting
03 Mar 2020

Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting

Greetings, SuperFriends! Today we are joined by Geoffrey Woo. Geoffrey works closely with researchers at Oxford University and professional athletes to further our understanding of ketosis and human performance. A former computer scientist, he applies a systems engineering mindset to nutrition & performance you don’t often see in the space.

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