Podcast

Resilience, Positivity, and Beating Guilt W/ Valorie Burton
08 Sep 2020

Resilience, Positivity, and Beating Guilt W/ Valorie Burton

Greetings, SuperFriends! Today we are joined by national bestselling author, international speaker, and life strategist Valorie Burton. Valorie is the founder and CEO of the Coaching and Positive Psychology (CaPP) Institute and her life-changing message has an intriguing, research-based emphasis in the pioneering field of applied positive psychology – the

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Cal Newport On How To Live A Focused Life
01 Sep 2020

Cal Newport On How To Live A Focused Life

Greetings, SuperFriends! Today we are joined by none other than Cal Newport. Cal is an Associate Professor of Computer Science at Georgetown University, but most people don’t even realize that, because, in addition to that, he is one of the greatest best-selling authors in the personal development and productivity space

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Control Your Blood Sugar, Control Your Life w/ Josh Clemente of LEVELS
25 Aug 2020

Control Your Blood Sugar, Control Your Life W/ Josh Clemente of LEVELS

Greetings, SuperFriends! Today we are joined by Josh Clemente. Josh, the founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that sustained astronauts Bob Behnken and Doug Hurley on their May 2020 trip to the International Space Station

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The Basics of Total Personal Transformation W/ Stephan Spencer
18 Aug 2020

The Basics of Total Personal Transformation W/ Stephan Spencer

Greetings, SuperFriends! Today we are joined by Stephan Spencer. Stephan is a bestselling author of 3 books, serial entrepreneur, Internet luminary, life hacker, podcaster, and contributor to Harvard Business Review and AdWeek. His books are The Art of SEO, Social eCommerce, and Google Power Search. Stephan has optimized the websites of

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Dr. Enric Sala On The Health Of Our Oceans And The Ecosystem
11 Aug 2020

Dr. Enric Sala On The Health Of Our Oceans And The Ecosystem

Greetings, SuperFriends! Today I was joined by Dr. Enric Sala. Dr. Sala is a National Geographic explorer in residence, dedicated to restoring the health and productivity of the ocean. He’s authored over 120 scientific publications, which are widely recognized and used for real-world conservation efforts, such as the creation of

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Jeffrey Madoff On Perseverance And The Secrets Of Creativity
04 Aug 2020

Jeffrey Madoff On Perseverance And The Secrets Of Creativity

Greetings, SuperFriends! First, let me tell you that I am very protective of my time, so it is very very rare that I stay on talking to a guest for hours, and just chat, learn, and grow. But that’s exactly what I did with today’s guest, who is probably one

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Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97
28 Jul 2020

Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97

Greetings, SuperFriends! Today, ladies and gentlemen, I got the chance to interview a personal hero of mine – someone who I discovered probably half a decade ago, and whose work has dramatically impacted my life, my body, and the way that I feel. I’m talking, of course, about Dr. Kelly

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The Importance And The Science Of Brain Health W/ Dr. Bill Sears
21 Jul 2020

The Importance And The Science Of Brain Health W/ Dr. Bill Sears

Greetings, SuperFriends! Today I was joined by Dr. Bill Sears, father of eight, author of 47 books, former associate professor at the University of Toronto, University of South Carolina, and the University of Southern California School of Medicine, as well as many more universities. Dr. Sears has appeared on over

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14 Jul 2020

The Connection Between Gut Health And Our Immunity System W/ Dr. Vincent Pedre

Greetings, SuperFriends! Today we are joined by Dr. Vincent Pedre. Dr. Pedre is a functional medicine-certified doctor, and the author of the best-selling book Happy Gut. Now, I wanted to have Dr. Pedre on the show, not because we haven’t talked about gut health in the past, but because I

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07 Jul 2020

Dr. Ann Shippy On Epigenetics, The Paleo Diet, And Mold

Greetings, SuperFriends! In this week’s episode, we are once again joined by Dr. Ann Shippy, a former IBM engineer turned traditional medicine doctor, turned functional medicine doctor, turned author, and TEDx speaker. She attended the University of Texas Medical School, after leaving a career at IBM engineering for 10 years.

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