27 Apr 2016

How The Micro Biome Regulates Health: Jessica Richman of uBiome

Greetings, SuperFriends! Today, we have a special treat for you. We’re going to talk about poop! Just kidding. But actually, not really. That’s because we have Jessica Richman, the Founder and CEO of a company called uBiome, with us, to discuss the rapidly growing field of the “micro biome.” You

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05 Apr 2016

Understanding “Nutritarian” Eating w/ Dr. Joel Fuhrman

Greetings, SuperFriends! Today, I’m joined by an internationally recognized nutrition expert, board certified family physician, New York Times bestselling author, and nutritional researcher Dr. Joel Fuhrman, who specializes in preventing and reversing disease through nutritional and natural methods. And yes, those are all one person. You may know him from

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15 Mar 2016

Jimmy Moore on Ketogenic Dieting, Living Low Carb, & How to Lose 180lbs

Greetings, SuperFriends! Today, we’re joined by Jimmy Moore, the blogger and author behind the Livin’ La Vida Low Carb Blog. Not only is the the author of about half a dozen books on ketogenic dieting… he also has an incredible story. 12 years ago, at 32 years of age, Jimmy

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19 Jan 2016

We Talk Nootropics, Brain Supplements, & Cognitive Enhancers w/ Expert Jesse Lawler

Greetings, SuperFriends! If you’re familiar with just about any of my work, you’ll know that I’m a big fan of nootropics, otherwise known as smart drugs or cognitive enhancers. I’ve used them for years, experimented with dozens of them, and I’m cautiously optimistic about the future of this rapidly-growing trend

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29 Dec 2015

How Wheat & Grains Are Literally Killing You W/ Wheat Belly Author William Davis, M.D.

Greetings, SuperFriends! If you remember back to our 3 part series on Paleo, we talked a lot with both Robb Wolf and Dr. Loren Cordain about the perils of grains and how much havoc they can wreak on our body. To learn more about this, we’ve invited the man whom

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15 Dec 2015

Why Advanced Blood Testing is the Key to Optimal Health with Dr. Murdoc Khaleghi of WellnessFX

Greetings, superfriends, and welcome to this week’s episode. I’m super excited about today’s guest. In a lot of past episodes, we’ve talked about the importance of blood testing and regular checkups to make sure your health is on point. A lot of you have reached out to me and expressed

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17 Nov 2015

How to Make Paleo Work for You with Michelle Tam of Nom Nom Paleo

Greetings, superfriends, and welcome to Part 3 of our 3-part series on paleolithic nutrition and the paleo diet. In previous episodes, we’ve spoken with Robb Wolf, the author who popularized Paleo, and Dr. Loren Cordain, the doctor who originally advocated a paleo-inspired nutritional approach. If you haven’t listened to those

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03 Nov 2015

The Past, Present, & Future of the Human Diet With Dr. Loren Cordain, Father of the Paleo Movement

Greetings, SuperFriends, and welcome to Part 2 of our 3 (or 4) part series on Paleolithic nutrition! In our last episode of the series, we interviewed one of the main superstars responsible for popularizing this massive dietary trend – Robb Wolf. If you haven’t listened to that episode yet, we

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25 Aug 2015

Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week

Greetings, Superfriends! Welcome to this week’s episode – we’re excited to have you. We’re also excited to have today’s guest – Mr. Ari Meisel. To be honest, I don’t know if I’ve ever met someone I have so much in common with. Like myself, he started out in entrepreneurship at

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21 Jul 2015

America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

Howdy, superfriends! Welcome to this week’s show. Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal

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