15 Dec 2015

Why Advanced Blood Testing is the Key to Optimal Health with Dr. Murdoc Khaleghi of WellnessFX

Greetings, superfriends, and welcome to this week’s episode. I’m super excited about today’s guest. In a lot of past episodes, we’ve talked about the importance of blood testing and regular checkups to make sure your health is on point. A lot of you have reached out to me and expressed

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17 Nov 2015

How to Make Paleo Work for You with Michelle Tam of Nom Nom Paleo

Greetings, superfriends, and welcome to Part 3 of our 3-part series on paleolithic nutrition and the paleo diet. In previous episodes, we’ve spoken with Robb Wolf, the author who popularized Paleo, and Dr. Loren Cordain, the doctor who originally advocated a paleo-inspired nutritional approach. If you haven’t listened to those

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03 Nov 2015

The Past, Present, & Future of the Human Diet With Dr. Loren Cordain, Father of the Paleo Movement

Greetings, SuperFriends, and welcome to Part 2 of our 3 (or 4) part series on Paleolithic nutrition! In our last episode of the series, we interviewed one of the main superstars responsible for popularizing this massive dietary trend – Robb Wolf. If you haven’t listened to that episode yet, we

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25 Aug 2015

Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week

Greetings, Superfriends! Welcome to this week’s episode – we’re excited to have you. We’re also excited to have today’s guest – Mr. Ari Meisel. To be honest, I don’t know if I’ve ever met someone I have so much in common with. Like myself, he started out in entrepreneurship at

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21 Jul 2015

America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

Howdy, superfriends! Welcome to this week’s show. Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal

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