In this episode with Kathleen Trotter, we discover how we can motivate ourselves, as well as how to decide from all the options for our fitness & nutrition.
20 Aug 2019

Tailoring Your Health And Fitness To Fit Your Own Needs W/ Kathleen Trotter

Greetings, SuperFriends! Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. She has written two books on finding your fit and figuring out what works for you when it comes to

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02 Apr 2019

How To Figure Out Your Nutrition In The Modern World W/ Dr. David Friedman

Greetings, SuperFriends! Today we are joined by Dr. David Friedman. Dr. Friedman is a #1 bestselling author, a Doctor of Naturopathy, a Clinical Nutritionist and a Chiropractic Neurologist – in other words, he has a lot of degrees and certifications. He is actually a Board Certified Alternative Medical Practitioner, Board Certified

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06 Nov 2018

Health, Supplements, And Digital Addiction W/ Evan DeMarco

Greetings, SuperFriends! Today we are joined by Evan DeMarco. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an

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18 Sep 2018

Bringing Functional Medicine In Your Life W/ Elyse Wagner

Greetings, SuperFriends! Today we are joined by Elyse Wagner. Elyse is another person that I met through Genius Network (it seems like my entire network is now becoming wonderful people from Genius Network)! Elyse has a passion for educating & empowering others to become the CEO of their health, and,

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05 Jun 2018

How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.

Greetings, SuperFriends! Today we are joined by Susan Peirce Thompson, Ph.D., who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester. But Susan is also better known for being an expert in the psychology of eating. She is the author of the New York

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06 Mar 2018

Learning How To Not Die W/ Michael Greger, Nutrition Expert

Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has appeared on The Colbert Report, The Dr. Oz Show and was an

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Josh Perry is a professional BMX Athlete who transcends gravity for a living, completing death-defying tricks with ease. However, Josh’s bravery goes far beyond his work on the track: he has survived multiple brain tumors and continues to fight for his life.
20 Feb 2018

Overcoming a Major Illness W/ Josh Perry, Professional BMX Athlete

Greetings, SuperFriends! Today we are joined by Josh Perry, whom you may know from the world of extreme sports. Josh is an extreme athlete, specifically a BMX biker. But that’s just the beginning of his story. You see, Josh has survived multiple brain tumors. He went through an unbelievable journey to

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02 Jan 2018

Ultra Marathoner Dean Karnazes On How To Beat Your Mind

Greetings, SuperFriends! Today we are honored to have with us Dean Karnazes. He’s a speaker, a bestselling author, an athlete, and an entrepreneur. TIME Magazine named him one of the top 100 most influential people in the world. Why, you ask? Because he is an ultra marathoner… not just any

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07 Nov 2017

Developing a Healthy Relationship With Food: Daniel Thomas Hind

Greetings, SuperFriends! Today we are joined by Daniel Thomas Hind. He is a transformational coach and the founder of Evolution Eat. Daniel is a nutrition coach specializing in helping individuals create breakthroughs in their lives around their relationships with food. I discovered a lot of really really interesting things about

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10 Oct 2017

Yes, You Can Alter Your Genes w/ Dr. Sharad Paul, Genetics & Skin Cancer Expert

Greetings, SuperFriends! Today, we are joined by Dr. Sharad Paul, who is many, many, many, many things. He’s a skin cancer surgeon, a family physician, an academic skin care expert, an evolutionary biologist, a storyteller, and a social entrepreneur, as well as an adjunct professor at Auckland University of Technology.

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