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Control Your Blood Sugar, Control Your Life W/ Josh Clemente of LEVELS
Greetings, SuperFriends! Today we are joined by Josh Clemente. Josh, the founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that sustained astronauts Bob Behnken and Doug Hurley on their May 2020 trip to the International Space Station
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The Importance And The Science Of Brain Health W/ Dr. Bill Sears
Greetings, SuperFriends! Today I was joined by Dr. Bill Sears, father of eight, author of 47 books, former associate professor at the University of Toronto, University of South Carolina, and the University of Southern California School of Medicine, as well as many more universities. Dr. Sears has appeared on over
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How To Take Care Of Your Sleep And Transform Your Life W/ Hugo Mercier
Greetings, SuperFriends! Today we are joined by Hugo Mercier, the CEO and co-founder of Dreem, a leading digital therapeutic for sleep disorders. Hugo has led his business through the development of the company’s solution – the Dreem 2 headband -, which I recently got a chance to try out and

How All Forms Of Light Affect Our Sleep And Our Health W/ Andy Mant
Greetings, SuperFriends! Today we are joined by Andy Mant. Andy is the founder and CEO of BluBlox, a company that specializes in evidence-based advanced light-filtering eyewear. Andy started Blublox not only after becoming dissatisfied with the quality and standards of other blue-light-blocking products out there, but also because he had

Preventing Diseases And Achieving Extraordinary Wellness W/ Dr. Ann Shippy
Greetings, SuperFriends! Today we are joined by Dr. Ann Shippy. Dr. Shippy has an incredible story of starting medical school late in life, going on to become a functional medicine doctor and then a successful entrepreneur, building her entire brand with books, in the clinic, with supplements, and more. But,

Deeply Optimizing Your Health And Becoming Unstoppable W/ David Hauser
Greetings, SuperFriends! Today we are joined by David Hauser. David is a former tech entrepreneur, and you’ve probably heard of some of his companies, ranging from Grasshopper to Chargify – but this is not why we had him on the show today. David is on the show this week because

Tailoring Your Health And Fitness To Fit Your Own Needs W/ Kathleen Trotter
Greetings, SuperFriends! Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. She has written two books on finding your fit and figuring out what works for you when it comes to
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Improving Sleep & Letting Go Of Alcohol W/ James Swanwick
Greetings, SuperFriends! Today we are joined by James Swanwick. James is a serial entrepreneur, an Australian-American investor, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast and the author of The 30 Day No Alcohol Challenge. In fact, Forbes listed James as one of 25 Professional Networking
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The Science & Magic Of Lucid Dreaming W/ Charlie Morley
Greetings, SuperFriends! You should know that I’m really excited because I enjoyed this episode so much! You’re going to see, or I should say understand, why… Well, today we are joined by Charlie Morley. Charlie is a best-selling author and teacher of lucid dreaming and shadow integration. Now, if you
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Special Episode #200: Hearing From You, Our Valued Listeners
Greetings, SuperFriends, and welcome to a very special episode, number #200, of The SuperHuman Academy Podcast! Can you all believe it’s already been 200 episodes? I certainly cannot! For this episode, we tried to put our heads together to think of another way to commemorate this massive milestone. Now, if you