Preventing Diseases And Achieving Extraordinary Wellness W/ Dr. Ann Shippy

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In this episode with Dr. Ann Shippy, we discover a ton of advice on how to prevent various diseases, as well as on how to achieve extraordinary wellness.
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“Instead of feeling like we're aging, we can feel like we are getting better with age.”
— Dr. Ann Shippy

Greetings, SuperFriends!

Today we are joined by Dr. Ann Shippy. Dr. Shippy has an incredible story of starting medical school late in life, going on to become a functional medicine doctor and then a successful entrepreneur, building her entire brand with books, in the clinic, with supplements, and more.

But, even more interestingly, her area of specialty is extraordinary wellness, which she is pursuing by using cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness. In other words, her area of specialty, and what I wanted to talk on this whole episode about, is preventative maintenance – how do we avoid getting the disease, so that we won't have to treat it.

I've been really fascinated by this, as in my own life I'm looking more and more at people around me aging and getting all kinds of weird ailments and afflictions, and I've been asking myself how I, someone who aspires to become SuperHuman, can avoid that whole mess altogether.

So, in this episode, you are going to learn a lot about that, and you are going to learn some really interesting things we haven't talked about on the show before. I really enjoyed this conversation with Dr. Ann Shippy, and I'm sure you will too!

-Jonathan Levi

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In this episode, we discuss:

  • How did Dr. Ann Shippy get into medicine? [4:20]
  • How does Dr. Ann Shippy learn? [9:00]
  • Deciding to open up a practice [11:35]
  • What are some changes that you can make to prevent illnesses? [12:30]
  • What diet template does Dr. Ann Shippy advocate for? [18:00]
  • What can we practically do to reduce our chances of cancer? [20:30]
  • What do we mean when we are saying “toxins”? [25:20]
  • What are some things you can do to figure out your baseline? [29:00]
  • Dr. Ann Shippy's opinion on fasting [32:45]
  • Every Life Well – Dr. Ann Shippy's nutrition brand [38:20]
  • Some homework for you by Dr. Shippy [42:00]
  • One product or service that Dr. Ann Shippy can't live without [43:50]
  • Where can you learn more about Dr. Ann Shippy? [44:45]

Resources Mentioned in This Episode:

Favorite Quotes from Dr. Ann Shippy:

“We really are what we eat.”



  1. Luiz
    at — Reply

    Thanks, I learned a lot of interesting things in past episodes.

  2. Shivaditya Purohit
    at — Reply

    loved th heart and the depth of the conversation. The way that Dr. Metivier shared from his enormous experience and insights was just amazing. Thank you Jonathan for doing this podcast!! 🙂

  3. Rob
    at — Reply

    Great interview with Dr. Greg Wells! He mentioned a doctor from Colorado around the 42:30 point of the podcast, discussing turmeric and black pepper. I couldn’t make out the doctor’s name. Can you provide me with his full name and maybe his website or contact info. Interested in his products.



  4. Muhammed Sani Ibrahim
    at — Reply

    I am new here, and learning really fast.
    Thank you.

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