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How To Achieve Your Potential & Perform At A High Level W/ Eric Partaker

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In this episode with Eric Partaker, we discover how we can perform at a very high level, and we also talk about the true nature and value of coaching.
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“It's up to you to decide who you want to be.”
— Eric Partaker

Greetings, SuperFriends!

Today we are joined by Eric Partaker. Eric has been named “CEO of the Year” at the 2019 Business Excellence Awards, one of the “Top 30 Entrepreneurs in the UK” by Startups Magazine, and among “Britain's 27 Most Disruptive Entrepreneurs” by The Telegraph. His work has featured on over 7 major TV stations, in the Wall Street Journal, and The Economist. He has also appeared on The Apprentice as a guest judge.

So, why have an entrepreneur on the show? Well, Eric's other business is that he helps entrepreneurs and leaders perform at their best through his high-performance coaching. He is one of 300 people worldwide certified as a High-Performance Coach, by the High-Performance Institute. He has also completed a coaching certification and apprenticeship with Professor BJ Fogg, who leads Stanford University’s Behavior Design Lab.

Over the last 20 years, Eric has advised Fortune 50 CEOs while at McKinsey & Company, helped build Skype’s multi-billion dollar success story, and co-founded Chilango where he’s also Co-CEO. Chilango has been described by Elite Business Magazine as “arguably the most exciting fast-food company of the decade” and is also the most successfully crowdfunded restaurant chain in the world.

I wanted to sit down and talk to Eric, after being introduced to him by Olly Richards, because he has a very unique perspective on high performance and how we can achieve it. I know every single one of us in the audience would love to be at a higher performance level, and I love Eric's approach, as you'll see throughout the podcast.

It's a wide-ranging and great conversation, and I think you'll see why he and I hit it off every time we hang out! Enjoy!

-Jonathan Levi

This episode is brought to you by Ambronite's AmbroGreens!

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This episode is brought to you by BluBlox. Click here to save 15% on their amazing blue-blocking glasses, for all orders placed on their website, by adding coupon code SUPERHUMAN at checkout!

In this episode, we discuss:

  • Who is Eric Partaker, what does he do, and how did he get here? [4:10]
  • Eric's obsession with achieving his full potential, and how it almost cost him his life [6:50]
  • The power and importance of gratitude and self-compassion [13:00]
  • The gap between who you are and who you can become [15:00]
  • What are some techniques Eric has his clients use? [16:30]
  • The difference between knowing what to do and actually doing it [23:00]
  • What is the true value of coaching? [27:00]
  • What is one thing you can do next week to implement what you've learned today? [32:30]
  • What are some SuperHuman routines and techniques Eric utilizes? [33:40]
  • How to balance discipline with self-compassion [35:45]
  • One product or service Eric can't live without [38:00]
  • What are some books that have impacted Eric Partaker's life? [38:45]
  • What is one thing Eric believes that other people think is crazy [41:05]
  • Where can you learn more about Eric? [42:50]
  • Eric Partaker's final takeaway message [43:45]

Resources Mentioned in This Episode:

Favorite Quotes from Eric Partaker:

“Identity-based change combined with outcome-based change will always outperform outcome-based change alone.”
“Professionals take action whether they feel like it or not.”
“You don't know what you don't know, you can't see what you can't see.”
“We are capable of learning whatever we want.”
“Surround yourself with sages.”



  1. Luiz
    at — Reply

    Thanks, I learned a lot of interesting things in past episodes.

  2. Shivaditya Purohit
    at — Reply

    loved th heart and the depth of the conversation. The way that Dr. Metivier shared from his enormous experience and insights was just amazing. Thank you Jonathan for doing this podcast!! 🙂

  3. Rob
    at — Reply

    Great interview with Dr. Greg Wells! He mentioned a doctor from Colorado around the 42:30 point of the podcast, discussing turmeric and black pepper. I couldn’t make out the doctor’s name. Can you provide me with his full name and maybe his website or contact info. Interested in his products.



  4. Muhammed Sani Ibrahim
    at — Reply

    I am new here, and learning really fast.
    Thank you.

  5. Leonia
    at — Reply

    Maybe oarts of the things he has to share are right, maybe not. If I look at him which impact his nurturing and living style has on himself I see a very old looking man! He is year 1973!! That is not old and he looks definitly much older!! If I would not know his birthyear I would guess that he is in his mid-60ies!! A bit concering for someone who claims his lifestyle is suitable for a long life, isn’t it?

  6. at — Reply

    Thanks in favor of sharing such a nice idea, post is good, thats why i have read it completely

  7. at — Reply

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    except this piece of writing offers good understanding even.

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