Greetings, SuperFriends! Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, The 5AM Miracle. I know what you’re thinking – 5AM is damn early – but stay with me, because morning rituals are really interesting and important. In this episode, we’re going to learn

Greetings, SuperFriends! Today, we have a very special guest, and someone many of you have requested. It’s not everyday that we have someone on the show that exhibits actual “superhuman” skills in the traditional sense of the word, but that’s exactly what our guest today has been able to prove.

Greetings, SuperFriends, and welcome to today’s show. Today we are joined by Alli Worthington, the author of the book Breaking Busy: How to Find Peace & Purpose in a World of Crazy. She’s also the founder of BlissDom, the world’s largest international women’s business conference, the cofounder of the BlissFul

Greetings, SuperFriends, and welcome to today’s show. My guest today is Ronnie White, one of the top memory experts in the world. He’s a two-time national memory champion, having won the USA competition in both 2009 and 2010. He also held the record for the fastest memorization of a deck

Greetings, SuperFriends! Today, we are joined by the Director of Sport Initiatives at Spartan Race, Joe DiStefano, aka “Joe DI.” If you haven’t heard of Spartan, they’re a company that has started a movement all across the world, hosting events, training seminars, and all-out, extreme obstacle races that push people

Greetings, SuperFriends! Today, I have an especially exciting treat for you guys. That’s because today’s guest is a motivational speaker, university professor, life coach, and clown, who, believe it or not, has been my personal mentor and role model since I was just 4 years old. Through her work at

Greetings, SuperFriends! Today, we have a very special treat for you. For the second time in the history of this show, we are graced by the presence of a certified Grandmaster of Memory – Mark Channon. In fact, he was one of the first people in the world to earn

Greetings, SuperFriends! My guest today is Indian-American author Karan Bajaj, who is known for the 3 bestselling novels he has written. However, that’s not why he’s joining us today. In fact, Karan is here to tell us about the incredible journey he embarked on a few years ago, after attaining

Greetings, SuperFriends! I’m joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Given my recent interest and deep dive into the world of habits, I was really excited to

Greetings, SuperFriends! Today, we have a special treat for you. We’re going to talk about poop! Just kidding. But actually, not really. That’s because we have Jessica Richman, the Founder and CEO of a company called uBiome, with us, to discuss the rapidly growing field of the “micro biome.” You