Maintaining Mental Health In The Darkest Times W/ Kati Morton
06 Oct 2020

Maintaining Mental Health In The Darkest Times W/ Kati Morton

Greetings, SuperFriends! Today I had a wonderful guest. I knew I would enjoy this episode, which is why I gave it one of these coveted final spots, and yet I enjoyed it even more than I thought I would. The guest is Kati Morton, she is a clinical psychologist, and

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Resilience, Positivity, and Beating Guilt W/ Valorie Burton
08 Sep 2020

Resilience, Positivity, and Beating Guilt W/ Valorie Burton

Greetings, SuperFriends! Today we are joined by national bestselling author, international speaker, and life strategist Valorie Burton. Valorie is the founder and CEO of the Coaching and Positive Psychology (CaPP) Institute and her life-changing message has an intriguing, research-based emphasis in the pioneering field of applied positive psychology – the

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How Attachment Theory & Reprogramming Your Subconscious Beliefs Will Change Your Life W/ Thais Gibson
02 Jun 2020

How Attachment Theory & Reprogramming Your Subconscious Beliefs Will Change Your Life W/ Thais Gibson

Greetings, SuperFriends! Today we are joined by Thais Gibson. Thais is an author, speaker, and co-creator of the Personal Development School. She is, as you will see, extremely passionate about personal development and growth, specifically around the subconscious mind. She has an MA and 13 different certifications ranging from CBT

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In this episode with Dr. Jaime Hope, we discover everything about the true nature of stress and how we can turn it into a superpower we can utilize.
31 Dec 2019

How To Turn Your Stress Into The Absolute SuperPower W/ Dr. Jaime Hope

Greetings, SuperFriends! Today we are joined by SuperWoman. Not literally, but pretty much a SuperWoman, because today I speak with Dr. Jaime Hope. Jaime is a dual certified attending physician specializing in emergency medicine at one of the most intense level-one trauma tertiary centers in the country. She is also

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In this episode with Melyna Harrison, we learn all about essential oils, their importance, their uses, as well as how you can start using them today!
09 Jul 2019

Essential Oils: Everything You Need To Know W/ Melyna Harrison

Greetings, SuperFriends! Today we are joined by Melyna Harrison. Melyna is one of the most successful entrepreneurs that I know, a fellow genius Network member, and I refer to her as the queen of essential oils. She has been featured on the cover of Reinventing Healthcare, in Leadership magazine, as

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18 Dec 2018

Jeff Sanders On The Importance Of Carving Free Time For Yourself

Greetings, SuperFriends! Today we are joined once again by Jeff Sanders. Jeff is a keynote speaker, and the author of The Free-Time Formula and The 5 AM Miracle, which we talked about in our previous episode together. He is also the host of The 5 AM Miracle Podcast, which has ranked #1

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08 May 2018

Jeff Emmerson On Self-Compassion And Overcoming ADHD

Greetings, SuperFriends! Today we are joined by Jeff Emmerson. He is a new author who recently entered the self-help space and his book is called Beyond ADHD: Overcoming the Label and Thriving. Now, you guys maybe know that I’ve been diagnosed with ADD, rather, informally, under-the-table diagnosed with ADD. We

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12 Sep 2017

The Neuroscience of Fear & How To Channel It For Good w/ Akshay Nanavati

Greetings, SuperFriends! On today’s episode, we are joined by Akshay Nanavati. He is an author, public speaker, and just all around really impressive guy. He has overcome drug addiction, PTSD, from fighting in Iraq with the Marines, and alcoholism that pushed him to the brink of suicide. He’s explored some

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06 Dec 2016

How To Develop Confidence, Self Esteem, & Healthy Relationships w/ Justin Stenstrom

Greetings, SuperFriends! This week we are joined by Justin Stenstrom, a nationally acclaimed life coach, author, entrepreneur, and speaker. Justin is the founder of EliteManMagazine.com, host of the Elite Man Podcast, and the author of the book Giving Shy Guys Game. Justin’s mission is to empower modern men to be

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20 Oct 2015

Kris Carr: These Simple Lifestyle Adjustments Can Help You Overcome Anything – Even Cancer

Greetings, superfriends, and welcome to this week’s show! Our guest today is the #1 New York Times Bestselling author behind Crazy Sexy Diet and Crazy Sexy Kitchen. You also may know her from the documentary Crazy Sexy Cancer, which documents her battle with cancer, and ability to thrive despite it.

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