Wade Lightheart On Discipline, Biohacking, And Health In Today's World
22 Sep 2020

Wade Lightheart On Discipline, Biohacking, And Health In Today’s World

Greetings, SuperFriends! Today we are joined by Wade Lightheart. Wade is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, a former Mr. Universe Competitor, the host of The Awesome Health podcast, and one of the world’s premier authorities on Natural Nutrition and Training Methods. He

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Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97
28 Jul 2020

Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97

Greetings, SuperFriends! Today, ladies and gentlemen, I got the chance to interview a personal hero of mine – someone who I discovered probably half a decade ago, and whose work has dramatically impacted my life, my body, and the way that I feel. I’m talking, of course, about Dr. Kelly

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In this episode with Tee Major, we are talking about why and how we need to stay fit, even during the Covid-19 quarantine, and how to do so effectively!
31 Mar 2020

Why & How To Stay Fit – Even In Quarantine w/ Tee Major

Greetings, SuperFriends! Today we are going to be talking about quarantine, social distancing, and being stuck at home. I wanted to do this special episode and move around all the other episodes we have scheduled, because as it so happens, a very dear friend of mine is one of the

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In this episode with Dr. Jaime Hope, we discover everything about the true nature of stress and how we can turn it into a superpower we can utilize.
31 Dec 2019

How To Turn Your Stress Into The Absolute SuperPower W/ Dr. Jaime Hope

Greetings, SuperFriends! Today we are joined by SuperWoman. Not literally, but pretty much a SuperWoman, because today I speak with Dr. Jaime Hope. Jaime is a dual certified attending physician specializing in emergency medicine at one of the most intense level-one trauma tertiary centers in the country. She is also

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In this episode with Sanjay Rawal, we understand a lot of what Sanjay has learned by creating documentaries on food chains and people running 3100 miles!
17 Dec 2019

The Truth Behind Food Chains, Running 3100 Miles, And More W/ Sanjay Rawal

Greetings, SuperFriends! Today we are joined by Sanjay Rawal. Sanjay is a documentary film-maker that has created such documentaries as Food Chains, which was produced by Eva Longoria and Eric Schlosser with narration by Forest Whitaker, and his most recent documentary 3100: Run and Become was released theatrically in the

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In this episode with Dr. Stephen Cabral, we talk on identifying the foundations of our health, and how a combination of medical fields holds the solutions.
01 Oct 2019

Dr. Stephen Cabral On Identifying And Fixing The Root Causes Of Your Health

Greetings, SuperFriends! Today we are joined by Dr. Stephen Cabral. Stephen is a Board Certified Naturopathic Doctor and founder of the Cabral Wellness Institute and StephenCabral.com. At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Today, however, through his long journey towards

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In this episode with Jerzy Gregorek, we learn all about the concept of standards of mastery, we figure out how to define them, as well as how to meet them.
17 Sep 2019

Jerzy Gregorek On Establishing Standards Of Mastery And Meeting Them

Greetings, SuperFriends! Today we are joined by a past guest from a year ago, someone who has actually won 4 world championships in Olympic weightlifting! Incredible, right? His name is Jerzy Gregorek, and the reason I wanted him back on the show was that I felt like he had more

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In this episode with David Hauser, we learn how he has taken his expertise in A/B testing from the software world and implemented it in his own health.
27 Aug 2019

Deeply Optimizing Your Health And Becoming Unstoppable W/ David Hauser

Greetings, SuperFriends! Today we are joined by David Hauser. David is a former tech entrepreneur, and you’ve probably heard of some of his companies, ranging from Grasshopper to Chargify – but this is not why we had him on the show today. David is on the show this week because

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In this episode with Kathleen Trotter, we discover how we can motivate ourselves, as well as how to decide from all the options for our fitness & nutrition.
20 Aug 2019

Tailoring Your Health And Fitness To Fit Your Own Needs W/ Kathleen Trotter

Greetings, SuperFriends! Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. She has written two books on finding your fit and figuring out what works for you when it comes to

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In this episode with Ryan Hall, we learn about Ryan's career in running, as well as the mindset and mentality needed to physically perform at a high level.
30 Jul 2019

The Mindset And Mentality To Physically Perform At A High Level W/ Ryan Hall

Greetings, SuperFriends! Today we are joined by an Olympian and half-marathon record holder, Ryan Hall. Ryan is the recently published author of Run the Mile You’re In, a story about how he found his way from a self-proclaimed lousy runner to being a record holder and two-time Olympian. Since achieving

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