Wade Lightheart On Discipline, Biohacking, And Health In Today's World
22 Sep 2020

Wade Lightheart On Discipline, Biohacking, And Health In Today’s World

Greetings, SuperFriends! Today we are joined by Wade Lightheart. Wade is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, a former Mr. Universe Competitor, the host of The Awesome Health podcast, and one of the world’s premier authorities on Natural Nutrition and Training Methods. He

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Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting
03 Mar 2020

Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting

Greetings, SuperFriends! Today we are joined by Geoffrey Woo. Geoffrey works closely with researchers at Oxford University and professional athletes to further our understanding of ketosis and human performance. A former computer scientist, he applies a systems engineering mindset to nutrition & performance you don’t often see in the space.

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In this episode with Matt Ward, we learn how he manages to be successful on many different things and how we can do it too by realizing our full potential.
29 Oct 2019

Realizing Your Full Potential & Learning To Invest Your Energy W/ Matt Ward

Greetings, SuperFriends! Today we are joined by Matt Ward. Matt is a serial entrepreneur, a startup advisor, an investor and a futurist podcaster at Disruptors.FM, a TED-esque long-form podcast with top scientists, creatives, and world-leaders focused on a better future through innovation and entrepreneurship. Matt is also a top writer

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In this episode with Sean McCormick, we dive into life coaching and what makes a good coach, we talk about raising children, and we learn about esoterism.
15 Oct 2019

Going Deep On Coaching, Raising Children, And Esoterism W/ Sean McCormick

Greetings, SuperFriends! Today we are joined by Sean McCormick. Sean is a high-performance coach, a life coach, host of two different podcasts, including the top-rated Optimal Performance podcast, which I’ve had the pleasure of being on a couple of times, and is a super interesting dude. It is rare that

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In this episode with Dr. Stephen Cabral, we talk on identifying the foundations of our health, and how a combination of medical fields holds the solutions.
01 Oct 2019

Dr. Stephen Cabral On Identifying And Fixing The Root Causes Of Your Health

Greetings, SuperFriends! Today we are joined by Dr. Stephen Cabral. Stephen is a Board Certified Naturopathic Doctor and founder of the Cabral Wellness Institute and StephenCabral.com. At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Today, however, through his long journey towards

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02 Jan 2018

Ultra Marathoner Dean Karnazes On How To Beat Your Mind

Greetings, SuperFriends! Today we are honored to have with us Dean Karnazes. He’s a speaker, a bestselling author, an athlete, and an entrepreneur. TIME Magazine named him one of the top 100 most influential people in the world. Why, you ask? Because he is an ultra marathoner… not just any

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12 Dec 2017

I’ve Been Fasting For 3 Days. Here’s What I’ve Learned (and Why I Did It)

Greetings, SuperFriends! This week, we have a very special episode. Why is it special? Well, because as I write and record this, I am in hour 60 of a 72 hour fast. You may remember that in the past, we’ve spoken with a number of experts who advocate various types

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21 Nov 2017

Elaina Love: The Surprising Benefits of Cleanses & Extended Fasting

Greetings, SuperFriends! Today we are joined by Elaina Love. She’s a repeat guest who is known as an authority in the organic and raw food spaces, but more than that, she’s known for cleanses. It’s something that we didn’t cover at all in our previous episode together, so I wanted

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18 Aug 2015

Fitness Industry Insider Brad Pilon on Why You Should Stop Eating (At Least Temporarily)

Greetings, ladies and gents. Welcome to this week’s show. I hope you’re hungry for more information. Actually, hungry is the operative word, because my guest today is THE expert on a interesting little habit called intermittent fasting. You guys might remember intermittent fasting as something that came up in our

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28 Jul 2015

Productivity Guru Chris Bailey on What Works, What Doesn’t, & Living Purposefully

Greetings, Superfriends! This week, we’re going to be revisiting that big, scary word: productivity. In a past episode with Rory Vaden, we learned a TON about the strategies and theories behind productivity and “time management.” So now, how about seeing the other side – diving deeper with someone who has

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