21 Aug 2018

Benjamin Spall On Morning Routines And Starting Your Day Inspired

Greetings, SuperFriends! Welcome to this week’s episode, where we dive into a very interesting topic that has come up time and time again, and that is morning routines. My guest today is Benjamin Spall, the co-author of My Morning Routine: How Successful People Start Every Day Inspired. Benjamin is also the

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19 Sep 2017

How To Re-Wire Your Brain For Optimal Fitness & Nutrition w/ Drew Logan

Greetings, SuperFriends! Today we are joined by Drew Logan. You’ve probably heard of him – he’s a renowned fitness expert, celebrity trainer, and a television star. But actually, we go through something much more kind of interesting and rare in the beginning of the episode, which is that Drew died.

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11 Jul 2017

Could Giving Up Alcohol Make You “SuperHuman?” w/ Ruari Fairbairns

Greetings, SuperFriends, and welcome to this week’s episode of the SuperHuman Academy Podcast! This week is a special episode for a couple different reasons. For one, we are continuing my format of coming a little bit less prepared to the interviews and just seeing where it takes me, and I

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13 Sep 2016

David Heinemeier Hansson: An Interview With A Real-World SuperLearner

Greetings, SuperFriends! Today we are joined by a real-life superhuman – a man who has risen to prominence in not just one, but two extremely competitive arenas. David Heinemeier Hansson, better known as “DHH,” is a software developer, entrepreneur, and race-car driver from Denmark. He’s most known for his company, Basecamp,

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12 Jul 2016

Cracking The Happiness Equation w/ Neil Pasricha, Blogger & Author Extraordinaire

Greetings, SuperFriends! In this episode, we are joined by a highly esteemed author and public speaker, a Harvard MBA and formal Walmart executive, who’s book, entitled “The Book of Awesome,” has been a New York Times Bestseller for 5 years straight. His popular TED talk has garnered millions of views,

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14 Jun 2016

We Talk Productivity, Purpose, & Fear w/ Alli Worthington

Greetings, SuperFriends, and welcome to today’s show. Today we are joined by Alli Worthington, the author of the book Breaking Busy: How to Find Peace & Purpose in a World of Crazy. She’s also the founder of BlissDom, the world’s largest international women’s business conference, the cofounder of the BlissFul

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25 May 2016

Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine

Greetings, SuperFriends! Today, I have an especially exciting treat for you guys. That’s because today’s guest is a motivational speaker, university professor, life coach, and clown, who, believe it or not, has been my personal mentor and role model since I was just 4 years old. Through her work at

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18 May 2016

Memory Grandmaster Mark Channon on Applying Mnemonics to Your Life

Greetings, SuperFriends! Today, we have a very special treat for you. For the second time in the history of this show, we are graced by the presence of a certified Grandmaster of Memory – Mark Channon. In fact, he was one of the first people in the world to earn

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03 May 2016

Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne

Greetings, SuperFriends! I’m joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Given my recent interest and deep dive into the world of habits, I was really excited to

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29 Sep 2015

How to Supercharge Your Sleep with Nick Littlehales, Sleep Coach to the World’s Best Athletes

Greetings, superfriends! In our previous episode with Dr. Kirk Parsley, we talked a lot about sleep and it’s absolutely pivotal role in performance. You guys were really good about sending us feedback, saying that you loved the topic, and asking that we give you even more practical tips on how

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