How To Find Love That Lasts w/ Katherine Woodward Thomas
13 Oct 2020

How To Find Love That Lasts W/ Katherine Woodward Thomas

Greetings, SuperFriends! Welcome to a very special episode of the show, episode 299 out of the 300 – where I’ve certainly saved some of the best for last. Some of you may have heard through my personal journey and story where, a few years ago, I read a book that

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Maintaining Mental Health In The Darkest Times W/ Kati Morton
06 Oct 2020

Maintaining Mental Health In The Darkest Times W/ Kati Morton

Greetings, SuperFriends! Today I had a wonderful guest. I knew I would enjoy this episode, which is why I gave it one of these coveted final spots, and yet I enjoyed it even more than I thought I would. The guest is Kati Morton, she is a clinical psychologist, and

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Cal Newport On How To Live A Focused Life
01 Sep 2020

Cal Newport On How To Live A Focused Life

Greetings, SuperFriends! Today we are joined by none other than Cal Newport. Cal is an Associate Professor of Computer Science at Georgetown University, but most people don’t even realize that, because, in addition to that, he is one of the greatest best-selling authors in the personal development and productivity space

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The Basics of Total Personal Transformation W/ Stephan Spencer
18 Aug 2020

The Basics of Total Personal Transformation W/ Stephan Spencer

Greetings, SuperFriends! Today we are joined by Stephan Spencer. Stephan is a bestselling author of 3 books, serial entrepreneur, Internet luminary, life hacker, podcaster, and contributor to Harvard Business Review and AdWeek. His books are The Art of SEO, Social eCommerce, and Google Power Search. Stephan has optimized the websites of

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Dr. Enric Sala On The Health Of Our Oceans And The Ecosystem
11 Aug 2020

Dr. Enric Sala On The Health Of Our Oceans And The Ecosystem

Greetings, SuperFriends! Today I was joined by Dr. Enric Sala. Dr. Sala is a National Geographic explorer in residence, dedicated to restoring the health and productivity of the ocean. He’s authored over 120 scientific publications, which are widely recognized and used for real-world conservation efforts, such as the creation of

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Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97
28 Jul 2020

Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97

Greetings, SuperFriends! Today, ladies and gentlemen, I got the chance to interview a personal hero of mine – someone who I discovered probably half a decade ago, and whose work has dramatically impacted my life, my body, and the way that I feel. I’m talking, of course, about Dr. Kelly

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How To Take Care Of Your Sleep And Transform Your Life W/ Hugo Mercier
12 May 2020

How To Take Care Of Your Sleep And Transform Your Life W/ Hugo Mercier

Greetings, SuperFriends! Today we are joined by Hugo Mercier, the CEO and co-founder of Dreem, a leading digital therapeutic for sleep disorders. Hugo has led his business through the development of the company’s solution – the Dreem 2 headband -, which I recently got a chance to try out and

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Christy Whitman On The Art Of Having It All & Achieving Quantum Success
28 Apr 2020

Christy Whitman On The Art Of Having It All & Achieving Quantum Success

Greetings, SuperFriends! Today we are joined by Christy Whitman. Christy is a two time New York Times best-selling author, Celebrity Coach, Transformational Leader, and just all-around superwoman in every possible sense of the definition. She has appeared on “Today” and The Morning Show and her work has been featured in

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Our Response To Coronavirus / COVID-19 & How We Plan To Support You
16 Mar 2020

Thoughts On The Coronavirus / COVID-19 & How We Plan To Support You

Greetings, SuperFriends. Today, I want to take some time to record a special episode about the topic on everyone’s mind: the coronavirus pandemic, COV-19, and how we as a business are responding to it to ensure that we best serve you and our community during this very scary time. First,

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In this episode with Dr. Jaime Hope, we discover everything about the true nature of stress and how we can turn it into a superpower we can utilize.
31 Dec 2019

How To Turn Your Stress Into The Absolute SuperPower W/ Dr. Jaime Hope

Greetings, SuperFriends! Today we are joined by SuperWoman. Not literally, but pretty much a SuperWoman, because today I speak with Dr. Jaime Hope. Jaime is a dual certified attending physician specializing in emergency medicine at one of the most intense level-one trauma tertiary centers in the country. She is also

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