26 Sep 2017

How & Why To Become A More Creative, Better Writer w/ Grant Faulkner of National Novel Writing Month

Greetings, SuperFriends! Today we are going to talk about creativity, and to do that, we are inviting someone on the show who really has helped thousands and thousands of people become more creative in a way that might surprise you. His name is Grant Faulkner, and he is the executive

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19 Sep 2017

How To Re-Wire Your Brain For Optimal Fitness & Nutrition w/ Drew Logan

Greetings, SuperFriends! Today we are joined by Drew Logan. You’ve probably heard of him – he’s a renowned fitness expert, celebrity trainer, and a television star. But actually, we go through something much more kind of interesting and rare in the beginning of the episode, which is that Drew died.

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12 Sep 2017

The Neuroscience of Fear & How To Channel It For Good w/ Akshay Nanavati

Greetings, SuperFriends! On today’s episode, we are joined by Akshay Nanavati. He is an author, public speaker, and just all around really impressive guy. He has overcome drug addiction, PTSD, from fighting in Iraq with the Marines, and alcoholism that pushed him to the brink of suicide. He’s explored some

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05 Sep 2017

This Life Skill Can Save You From Anything w/ Ryan Stewman: Ex Con Turned Millionaire Entrepreneur

Greetings, SuperFriends! Today we are joined by Ryan Stewman. Now, about his bio. Honestly, you can’t make this kind of stuff up. Ryan started out life with a very, very challenging upbringing. He was adopted got into all kinds of trouble. He got arrested for selling drugs. He got out….

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29 Aug 2017

How & Why To Train Like A Warrior w/ Former Military Trainer Tee Major

Today, we are joined by Tee Major. Now, I have to admit: I didn’t know about Tee before his publicist reached out, and I’m kind of sad that I didn’t, because he’s an amazing guy and you guys are about to find out why. He’s not only one of Jillian Michaels

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22 Aug 2017

Dr. Marilyn Glenville: Nutrition Is Behind Nearly All Degenerative Illness

Greetings, SuperFriends! Today we are joined by Dr. Marilyn Glenville. If you haven’t heard of Marilyn, well, you probably don’t live in the UK, because she is the U.K.’s leading nutritionist and she specializes in women’s health. But she’s an inspiring public speaker, she’s very easy to listen to, and

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15 Aug 2017

How To Live To Be 100+ Years Old w/ John Day M.D.

Greetings, SuperFriends, and welcome to today’s show! Today we are joined by Dr. John Day. He is a cardiologist from Salt Lake City, Utah, who spent a significant portion of his life in Asia. He is fluent in Mandarin and he was trained at Stanford University. Here’s where it gets interesting:

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08 Aug 2017

Outsourcing To The Philippines Will Make You SuperHuman w/ Mike Grogan

Greetings, SuperFriends! If you’ve been listening to the show for any amount of time you know that I’m a big fan of leveraging my time, and you know that I’m all about “outsourcing,” “delegating,” finding ways to do things in a more efficient way, by hiring people bringing people on…

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01 Aug 2017

We Talk Productivity, Self Awareness, and Discipline w/ Darius Foroux

Greetings, SuperFriends, and welcome to this week’s episode! Today we are joined by Darius Foroux. He is a serial entrepreneur a blogger and the podcaster behind The Practical Podcast. You may have also heard of his book, Win Your Inner Battles, or his program, Procrastinate Zero, which is a high

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25 Jul 2017

How To Learn Music & Musical Instruments Faster w/ Josh Turknett

Greetings, SuperFriends! Welcome to this week’s episode. Today we are going to explore a topic that really we haven’t explored enough, and that is learning about music. We all know that music is so good for our brains, and we know that there are so many benefits to learning a

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