Greetings, SuperFriends! Today, we’re joined by Jimmy Moore, the blogger and author behind the Livin’ La Vida Low Carb Blog. Not only is the the author of about half a dozen books on ketogenic dieting… he also has an incredible story. 12 years ago, at 32 years of age, Jimmy

Greetings, super friends and welcome to this weeks show! This week, we are joined by another interesting fellow that I met at the Summit at Sea conference at the end of last year. I met him because there was a ton of buzz all throughout the ship about his product

Greetings, SuperFriends! Some of you may know, if you follow me on social media or read the blog, that I’ve been experimenting with a pretty interesting – and pretty strange – thing. It’s called Transcranial bright light therapy, and basically, it’s where you… well, there’s no delicate way to say

Greetings, SuperFriends! Welcome to today’s show, where we’re going to talk about magic mushrooms. Not those kind of magic mushrooms. But still, pretty magical. That’s because today, we’re joined by a 13th generation mushroom farmer turned entrepreneur and biohacker from Finland. …I couldn’t make this stuff up if I wanted

Greetings, SuperFriends! If you remember back to our 3 part series on Paleo, we talked a lot with both Robb Wolf and Dr. Loren Cordain about the perils of grains and how much havoc they can wreak on our body. To learn more about this, we’ve invited the man whom

Greetings, superfriends, and welcome to this week’s episode. I’m super excited about today’s guest. In a lot of past episodes, we’ve talked about the importance of blood testing and regular checkups to make sure your health is on point. A lot of you have reached out to me and expressed

Greetings, superfriends! In this week’s episode, we have a really exciting guest. In a lot of previous episodes, we’ve talked about the idea that research can be manipulated to deliver the results that the researchers often want to generate… So time and time again, the question has come up… who

Greetings, superfriends, and welcome to Part 3 of our 3-part series on paleolithic nutrition and the paleo diet. In previous episodes, we’ve spoken with Robb Wolf, the author who popularized Paleo, and Dr. Loren Cordain, the doctor who originally advocated a paleo-inspired nutritional approach. If you haven’t listened to those

Greetings, SuperFriends, and welcome to Part 2 of our 3 (or 4) part series on Paleolithic nutrition! In our last episode of the series, we interviewed one of the main superstars responsible for popularizing this massive dietary trend – Robb Wolf. If you haven’t listened to that episode yet, we

Greetings, superfriends! Welcome to this week’s show. Today, I invite you to take a journey into one of my own personal interests – hormones. I spend a lot of time – perhaps too much time – thinking about the various hormones that control my mood, my energy level, my recovery