Dave Asprey: You’re In Charge Of Your Biology
Greetings, SuperFriends! Today we are joined by one of the biggest names, if not the biggest, in the biohacking and longevity movements! I’m talking, of course, about the Bulletproof founder, Dave Asprey. Now, if you have been living under a rock and you haven’t heard about Bulletproof, well, they are not
Health, Supplements, And Digital Addiction W/ Evan DeMarco
Greetings, SuperFriends! Today we are joined by Evan DeMarco. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in diet, health, and supplements began as an
Calisthenics, Kaizen Philosophy, and Business Management W/ Tee Major
Greetings, SuperFriends! Today we are joined, once again, by my friend Tee Major. If you haven’t heard our first episode with Tee, you might want to check it out. He’s a pretty awesome guy! In that episode, we talked about all his experiences and the things that he has learned from
Bringing Functional Medicine In Your Life W/ Elyse Wagner
Greetings, SuperFriends! Today we are joined by Elyse Wagner. Elyse is another person that I met through Genius Network (it seems like my entire network is now becoming wonderful people from Genius Network)! Elyse has a passion for educating & empowering others to become the CEO of their health, and,
Discovering The Science Of Ayurveda And Herbs W/ Shivani Gupta, PhD
Greetings, SuperFriends! Today we are joined by Dr Shivani Gupta. Shivani was born and raised in Houston, Texas, in a traditional Indian family, and, throughout her entire life, her father taught her about healthy eating, organic foods, and effective supplements. That lead her to want to take this knowledge to
Sachin Patel On Functional Medicine And A Holistic Approach To Health
Greetings, SuperFriends! This week we are joined by another SuperFriend that I made out there in the real world, someone who I really bonded with when I met them. His name is Sachin Patel. Sachin is a functional medicine practitioner who runs the institute called The Living Proof Institute. He
How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.
Greetings, SuperFriends! Today we are joined by Susan Peirce Thompson, Ph.D., who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester. But Susan is also better known for being an expert in the psychology of eating. She is the author of the New York
Jeff Emmerson On Self-Compassion And Overcoming ADHD
Greetings, SuperFriends! Today we are joined by Jeff Emmerson. He is a new author who recently entered the self-help space and his book is called Beyond ADHD: Overcoming the Label and Thriving. Now, you guys maybe know that I’ve been diagnosed with ADD, rather, informally, under-the-table diagnosed with ADD. We
Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter
Greetings, SuperFriends! Today we are joined by a guest that we’ve had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss’s latest book, as well as
Learning How To Not Die W/ Michael Greger, Nutrition Expert
Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has appeared on The Colbert Report, The Dr. Oz Show and was an