Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97
28 Jul 2020

Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97

Greetings, SuperFriends! Today, ladies and gentlemen, I got the chance to interview a personal hero of mine – someone who I discovered probably half a decade ago, and whose work has dramatically impacted my life, my body, and the way that I feel. I’m talking, of course, about Dr. Kelly

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The Importance And The Science Of Brain Health W/ Dr. Bill Sears
21 Jul 2020

The Importance And The Science Of Brain Health W/ Dr. Bill Sears

Greetings, SuperFriends! Today I was joined by Dr. Bill Sears, father of eight, author of 47 books, former associate professor at the University of Toronto, University of South Carolina, and the University of Southern California School of Medicine, as well as many more universities. Dr. Sears has appeared on over

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The Connection Between Gut Health And Our Immunity System W/ Dr. Vincent Pedre
14 Jul 2020

The Connection Between Gut Health And Our Immunity System W/ Dr. Vincent Pedre

Greetings, SuperFriends! Today we are joined by Dr. Vincent Pedre. Dr. Pedre is a functional medicine-certified doctor, and the author of the best-selling book Happy Gut. Now, I wanted to have Dr. Pedre on the show, not because we haven’t talked about gut health in the past, but because I

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Dr. Ann Shippy On Epigenetics, The Paleo Diet, And Mold
07 Jul 2020

Dr. Ann Shippy On Epigenetics, The Paleo Diet, And Mold

Greetings, SuperFriends! In this week’s episode, we are once again joined by Dr. Ann Shippy, a former IBM engineer turned traditional medicine doctor, turned functional medicine doctor, turned author, and TEDx speaker. She attended the University of Texas Medical School, after leaving a career at IBM engineering for 10 years.

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Dr. Will Bulsiewicz On How To Develop And Optimize A Healthy Gut Microbiome
19 May 2020

Dr. Will Bulsiewicz On How To Develop And Optimize A Healthy Gut Microbiome

Greetings, SuperFriends! Today I’m really excited to be joined by Dr. Will Bulsiewicz – very hard to pronounce, but very interesting to listen to. Dr. Bulsiewicz is an MD, MSCI, board-certified, award-winning gastroenterologist. Yes, there are awards. In gastroenterology. That was one of many, many things that I learned in

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Dr. Ben Lynch On The Importance Of Your Epigenetics And How To Leverage It
14 Apr 2020

Dr. Ben Lynch On The Importance Of Your Epigenetics And How To Leverage It

Greetings, SuperFriends! Today we are joined by Dr. Ben Lynch, the best-selling author of Dirty Genes and a leader in the field of nutrigenomics. He’s also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. After earning

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In this episode with Tee Major, we are talking about why and how we need to stay fit, even during the Covid-19 quarantine, and how to do so effectively!
31 Mar 2020

Why & How To Stay Fit – Even In Quarantine w/ Tee Major

Greetings, SuperFriends! Today we are going to be talking about quarantine, social distancing, and being stuck at home. I wanted to do this special episode and move around all the other episodes we have scheduled, because as it so happens, a very dear friend of mine is one of the

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In this episode with Dr. Marc Schneider and Justin Roethlingshoefer, we have a great conversation on peak athletic performance and mental toughness.
24 Mar 2020

Marc Schneider & Justin Roethlingshoefer On Peak Athletic Performance & Mental Toughness

Greetings, SuperFriends! Today we are joined by Dr. Marc Schneider and Justin Roethlingshoefer. These two gentlemen, one an athlete, and one a doctor and surgeon, they are together the authors of a new book on athletic performance, called “The Athletic Performance Blueprint”. This is a wide-ranging conversation – we went

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Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting
03 Mar 2020

Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting

Greetings, SuperFriends! Today we are joined by Geoffrey Woo. Geoffrey works closely with researchers at Oxford University and professional athletes to further our understanding of ketosis and human performance. A former computer scientist, he applies a systems engineering mindset to nutrition & performance you don’t often see in the space.

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In this episode with Paul Shapiro, we are discussing the industry of clean, cultured meat, and how it can solve many of humanity's nutritional problems.
25 Feb 2020

Paul Shapiro On The Industry And The Future Of Cultured Meat

Greetings, SuperFriends! Today we are joined by Paul Shapiro. Paul is the author of Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World, and the CEO of The Better Meat Co., a company that produces lab-grown meat, as an alternative to meat as we know it.

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