Health & Fitness

16 Aug 2016

Hollywood’s Body Transformation Secrets Exposed w/ Eric the Trainer

Greetings, SuperFriends! Today, we are joined by Eric the Trainer, a renowned fitness trainer who has worked with some of the greatest names in Hollywood. He’s trained UFC fighters, celebrities, and police academies alike, and he’s a spokesperson for Gold’s Gym, a writer for Muscle and Fitness and TRAIN magazine,

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09 Aug 2016

Aubrey de Grey: How & Why We Must Defeat Aging

Greetings, SuperFriends! Today, we are joined by Aubrey de Grey, biomedical gerontologist and Chief Science Officer of the SENS research foundation, and co-author of the book Ending Aging. You might know Aubrey from his appearances on 60 minutes, the BBC, The New York Times, Fortune, the Colbert Report, or his

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02 Aug 2016

Dr. Mark Hyman on Feeling Better Through Functional Medicine

Greetings, SuperFriends! Today, we are joined by Dr. Mark Hyman, one of the most respected health & wellness experts on the planet – and one of the experts that experts themselves turn to. Dr. Hyman is the founder of the UltraWellness Center, the Medical Director at Cleveland Clinic’s Center for

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19 Jul 2016

Herbal Elixirs to Change Your Mood, Your Health, & Your Life w/ Colter Merrick

Greetings, SuperFriends! Today, we’re joined by yet another incredible expert I met during the Summit at Sea event late last year. His name is Colter Merrick. As someone who doesn’t drink alcohol, I was particularly happy to meet Colter, as he is an expert in non-alcoholic elixirs and cocktails. What

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05 Jul 2016

Chris Ashenden of Athletic Greens on Supplementation & Whole Food Nutrition

Greetings, SuperFriends! In this episode, we are joined by Chris Ashenden, the founder and spokesperson of Athletic Greens, the all-in-one supplement that industry experts Tim Ferriss swear by as their nutritional insurance policy. In addition to that, our guest today is a food blogger and nutrition expert who shares his wisdom

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21 Jun 2016

Iceman Wim Hof: How You, Too, Can Become SuperHuman

Greetings, SuperFriends! Today, we have a very special guest, and someone many of you have requested. It’s not everyday that we have someone on the show that exhibits actual “superhuman” skills in the traditional sense of the word, but that’s exactly what our guest today has been able to prove.

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31 May 2016

How to Develop Tenacity & Unbreakable Willpower w/ Spartan’s Joe “Di” Distefano

Greetings, SuperFriends! Today, we are joined by the Director of Sport Initiatives at Spartan Race, Joe DiStefano, aka “Joe DI.” If you haven’t heard of Spartan, they’re a company that has started a movement all across the world, hosting events, training seminars, and all-out, extreme obstacle races that push people

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19 Apr 2016

How to Care for Your Body’s Largest Organ w/ Trina Felber

Greetings, SuperFriends! Today’s guest has, as many guests do, a pretty unusual story. Trina Felber started her career by spending 22 years as a nurse – starting out in a Burn Intensive Care Unit. Her experience in that world caused her to understand the vital role of our body’s largest organ

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05 Apr 2016

Understanding “Nutritarian” Eating w/ Dr. Joel Fuhrman

Greetings, SuperFriends! Today, I’m joined by an internationally recognized nutrition expert, board certified family physician, New York Times bestselling author, and nutritional researcher Dr. Joel Fuhrman, who specializes in preventing and reversing disease through nutritional and natural methods. And yes, those are all one person. You may know him from

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29 Mar 2016

Shawn Stevenson on Learning & Developing Model Health

Greetings, SuperFriends! On to today’s show: My guest today is Shawn Stevenson, the bestselling author behind the book Sleep Smarter, and the top-rated podcaster behind The Model Health Show. Through his background in biology and kinesiology, he went on to found the Advanced Integrative Health Alliance, which has broad him

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