Discovering The Vast And Amazing World Of Mushrooms W/ Danielle Ryan Broida
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Greetings, SuperFriends!
Today we are joined by Danielle Ryan Broida. Danielle is a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist and National Educator at Four Sigmatic. She is also a mycologist, which we talked about in-depth, and has studied Ayurveda in India, she has traveled the world, she has studied and become a Certified Raw Chef and Detox Coach, plus many other things. Her bio is actually really long, so I won't cover all of it.
Today she is focused on teaching people how to discover the wide world of mushrooms – this entire kingdom of millions of species, many more than there are of plants, that we don't use but probably should be using.
I learned a ton in this episode. I know we've covered mushrooms in the past and all of their healing properties. In this episode, though, we went deeper, as I for the first time got a chance to talk to a mycologist and someone who is actually a registered herbalist.
So, we went far and wide, and we really started to understand, throughout the episode, just how many things mushrooms can do, how little we understand, and how important it is for us to start incorporating these in our routine.
I'm sure you will enjoy this episode as much as I did!
-Jonathan Levi
This episode is brought to you by Ambronite's AmbroGreens! Click here to grab your exclusive 5-Day AmbroGreens pack now, and treat your body to a full serving of the most powerful greens, veggies and berries nature has to offer.
In this episode, we discuss:
- Who is Danielle Ryan Broida, what does she do, and how did she get here? [4:25]
- What sparked Danielle's interest in health? [6:10]
- How do you go about learning about something that almost no one knows about? [10:40]
- How does Danielle combine herbalism and mycology? [13:10]
- What are functional mushrooms, and what can they offer us? [15:20]
- Talking a little about the origin of mushrooms [18:05]
- How can mushrooms be used in the context of healing and medicine? [21:45]Ā
- What can you use functional mushrooms for in your life? [24:15]
- Specific uses for some of the most important functional mushrooms [30:40]
- What are some rules for navigating mushroom consumption? [41:20]
- What is Danielle's suggested routine? [48:05]
- Some piece of homework for you by Danielle Ryan Broida [51:40]
- Where can you learn more about Danielle Ryan Broida [53:55]
- Danielle Ryan Broida's final takeaway message [54:45]
Resources Mentioned in This Episode:
- Four Sigmatic
- Radical Mycology: A Treatise on Seeing & Working With Fungi by Peter McCoy
- Danielle Ryan Broida's Instagram
19 Comments
Thanks, I learned a lot of interesting things in past episodes.
loved th heart and the depth of the conversation. The way that Dr. Metivier shared from his enormous experience and insights was just amazing. Thank you Jonathan for doing this podcast!! š
Great interview with Dr. Greg Wells! He mentioned a doctor from Colorado around the 42:30 point of the podcast, discussing turmeric and black pepper. I couldnāt make out the doctorās name. Can you provide me with his full name and maybe his website or contact info. Interested in his products.
Thanks,
Rob
I am new here, and learning really fast.
Thank you.
Maybe oarts of the things he has to share are right, maybe not. If I look at him which impact his nurturing and living style has on himself I see a very old looking man! He is year 1973!! That is not old and he looks definitly much older!! If I would not know his birthyear I would guess that he is in his mid-60ies!! A bit concering for someone who claims his lifestyle is suitable for a long life, isn’t it?
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