25 May 2016

Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine

Greetings, SuperFriends! Today, I have an especially exciting treat for you guys. That’s because today’s guest is a motivational speaker, university professor, life coach, and clown, who, believe it or not, has been my personal mentor and role model since I was just 4 years old. Through her work at

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10 May 2016

Lessons From A 1 Year Meditation Sabbatical w/ Karan Bajaj

Greetings, SuperFriends! My guest today is Indian-American author Karan Bajaj, who is known for the 3 bestselling novels he has written. However, that’s not why he’s joining us today. In fact, Karan is here to tell us about the incredible journey he embarked on a few years ago, after attaining

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03 May 2016

Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne

Greetings, SuperFriends! I’m joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Given my recent interest and deep dive into the world of habits, I was really excited to

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12 Apr 2016

Physical Skill Development & Improving Your Reflexes w/ Guinness Record Holder Dan Holzman

Greetings, SuperFriends! This week, we have something a bit different for you. My guest today has a ton of impressive credentials. He’s met presidents. He’s set multiple Guinness world records. He’s spoken on stage at TED 6 times. He’s worked with Robin Williams for years. He’s an entrepreneur. So far,

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26 Jan 2016

How to Change Your Life & Be A Total Badass w/ Jen Sincero

Greetings, SuperFriends! Today’s guest, Jen Sincero, is a total badass. Actually, she wrote the book on being a badass. No… seriously, though. She’s the NYT bestselling author of “You are a badass: How to stop doubting your greatness and start living an awesome life,” and a bunch of other books,

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01 Dec 2015

How to Create a Life of Purpose, Fulfillment, and Joy with Derek Sivers

Greetings, Superfriends, and welcome to this week’s show. This week, we have a guest that a lot of you have requested – Mr. Derek Sivers. Like many of our guests, he has an extremely eclectic background – he started his career as a musician and circus clown, and in the

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11 Aug 2015

Hal Elrod on Motivation, Morning Routines, & Going From Legally Dead to Ultra-Marathons

Greetings, Superfriends! Welcome to this week’s episode! This week’s guest is Hal Elrod, someone a lot of you have requested via email and in the comments section of the blog, so thanks for reaching out and sharing his name with us. He’s one of the highest rated keynote speakers in

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14 Jul 2015

Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits

Greetings, SuperFriends, and welcome to this week’s show. We have a very special treat for you this week! My guest today is, as the New York Times described her, “The queen of the self-help memoir,” and a leading authority on happiness and satisfaction. From topping the New York Times bestseller’s

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23 Jun 2015

How to Achieve Anything (and Live Happily Along the Way) with John Michael Morgan

Greetings, Superfriends! I’m so excited to bring you this week’s guest, Mr. John Michael Morgan. He’s been called “The Chuck Norris of leadership,” and is known for his high energy and passion when teaching proven strategies designed to help achievers reach their goals. Since our show is all about improving

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16 Jun 2015

Using Your Difference to Make a Difference & The Power of Multiculturalism W/ Tayo Rockson

Greetings, superfriends! Welcome to this week’s show. My guest today is Tayo Rockson, a “third culture kid” using his difference to make a difference. Growing up on four different continents, he has been able to bring a unique perspective and inspirational stories that empower people to make a difference in

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