Turning Your Dreams Into Achievable Goals W/ Lucia Giovannini
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Greetings, SuperFriends!
Today we are joined by Lucia Giovannini, which is a very Italian name – and a wonderful conversation, too!
Lucia Giovannini is a former Italian super-model turned a best-selling author, spiritual teacher, transformational coach, environmental & animal activist. Her best-selling book “A Whole New Life”, published by Hay House India, sold thousands of copies around the world, was translated into 8 languages, and will be debuting in the US in March 2019.
I sat down with Lucia to talk a little bit about mindset, and a little bit about setting goals and how we achieve them – but also, just to learn what are the skills that she took away from a highly successful career in modeling, and how she transferred those forward.
I think you'll get some useful reminders, and some interesting new perspectives in this episode.
I certainly enjoyed it, and I'm sure you will do so too!
-Jonathan Levi
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In this episode, we discuss:
- Who is Lucia Giovannini and what does she do? [3:30]
- How did Lucia get into doing what she does? [5:10]
- Turning from supermodel to a coach [8:00]
- Did her supermodel career help Lucia in becoming a coach? [9:10]
- The role of discipline in both of Lucia's careers [12:00]
- How did Lucia actually make the transition and get her first clients? [13:20]
- What is Lucia's philosophy, and what does her work revolve around? [17:20]
- Where do most people get stuck, based on Lucia's experience? [22:10]
- What is an exercise you can start utilizing immediately? [24:20]
- What are some SuperHuman hacks Lucia utilizes in her own life? [29:15]
- How did Lucia find and set up her retreats in Thailand and Bali? [31:45]
- What are some books that have changed Lucia's life? [34:40]
- What is one of the things Lucia believes that is an unpopular opinion? [36:20]
- Where can you find more about Lucia Giovannini? [37:30]
- Lucia's Giovannini takeaway message [38:30]
Resources Mentioned in This Episode:
- Our previous episode with Andre Norman
- A Whole New Life, Lucia's book, will be published in March 2019
- Deep Work by Cal Newport
- Our previous episode with Steven Kotler
-
Autobiography of a Yogi by Paramahansa Yogananda
- Stealing Fire by Jamie Wheal and Steven Kotler
- Lucia Giovannini's website
- Lucia Giovannini's “A Whole New Life” Facebook Community
19 Comments
Thanks, I learned a lot of interesting things in past episodes.
loved th heart and the depth of the conversation. The way that Dr. Metivier shared from his enormous experience and insights was just amazing. Thank you Jonathan for doing this podcast!! 🙂
Great interview with Dr. Greg Wells! He mentioned a doctor from Colorado around the 42:30 point of the podcast, discussing turmeric and black pepper. I couldn’t make out the doctor’s name. Can you provide me with his full name and maybe his website or contact info. Interested in his products.
Thanks,
Rob
I am new here, and learning really fast.
Thank you.
Maybe oarts of the things he has to share are right, maybe not. If I look at him which impact his nurturing and living style has on himself I see a very old looking man! He is year 1973!! That is not old and he looks definitly much older!! If I would not know his birthyear I would guess that he is in his mid-60ies!! A bit concering for someone who claims his lifestyle is suitable for a long life, isn’t it?
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