Dr. Marilyn Glenville: Nutrition Is Behind Nearly All Degenerative Illness
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Greetings, SuperFriends!
Today we are joined by Dr. Marilyn Glenville. If you haven't heard of Marilyn, well, you probably don't live in the UK, because she is the U.K.'s leading nutritionist and she specializes in women's health. But she's an inspiring public speaker, she's very easy to listen to, and very practical in her approach. She's also the former president of the Food and Health Forum at the Royal Society of Medicine… and she's written over 20 books.
In the episode, we talk about nutrition, we talk about all the various aspects, the ins and outs, we discover some interesting stuff we discover some interesting ways that ancestral health or a Mediterranean diet can improve maladies that you might not know it can improve. And, in general, we give some great homework for you to play around with and see how you can optimize and improve your diet. I know you guys are going to enjoy this episode, so I don't have to say I hope!
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This episode is brought to you by my new online course, Become a SuperHuman. Click this link for a special discount!
In this episode, we discuss:
- Who is Dr. Marilyn Glenville, and how did she start her career in this direction?
- How did Dr. Marilyn Glenville cure herself of chronic migraines?
- What's the deal with artificial sweeteners? Are they bad for you? How?
- How the micro biome may unlock secrets about much more than obesity
- What are the commonalities between the various guidelines in Dr. Glenville's books for Alzheimers vs. Migraine etc.
- A discussion of Omega 3 Fatty acids, and why they're so important
- How can we prevent osteoporosis? Top suggestions that everyone should follow
- A discussion of Vitamin D, and why we're all deficient
- What are the 2 most important nutritional tests you should do immediately?
- What's the #1 piece of homework you should do this week?
- What does Dr. Marilyn Glenville believe that other people still think is crazy?
- What's the biggest misconception that people have about nutrition?
- Why are essential fatty acids so important? What do they do in the body?
- Dairy: yay or nay?
- “Gluten free” foods, and other so-called health foods that are awful
- Where to reach out to Dr. Marilyn Glenville
Resources Mentioned in This Episode:
- Dr. Marilyn's many, many books
- MarilynGlenville.com,Ā Marilyn's site
- NaturalHealthPractice.com, a great site to get tests
19 Comments
Thanks, I learned a lot of interesting things in past episodes.
loved th heart and the depth of the conversation. The way that Dr. Metivier shared from his enormous experience and insights was just amazing. Thank you Jonathan for doing this podcast!! š
Great interview with Dr. Greg Wells! He mentioned a doctor from Colorado around the 42:30 point of the podcast, discussing turmeric and black pepper. I couldnāt make out the doctorās name. Can you provide me with his full name and maybe his website or contact info. Interested in his products.
Thanks,
Rob
I am new here, and learning really fast.
Thank you.
Maybe oarts of the things he has to share are right, maybe not. If I look at him which impact his nurturing and living style has on himself I see a very old looking man! He is year 1973!! That is not old and he looks definitly much older!! If I would not know his birthyear I would guess that he is in his mid-60ies!! A bit concering for someone who claims his lifestyle is suitable for a long life, isn’t it?
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